Complex physiology and clinical implications of time-restricted eating

MC Petersen, MR Gallop, SF Ramos… - Physiological …, 2022 - journals.physiology.org
Time-restricted eating (TRE) is a dietary intervention that limits food consumption to a
specific time window each day. The effect of TRE on body weight and physiological …

[HTML][HTML] Skeletal muscle quality: a biomarker for assessing physical performance capabilities in young populations

MA Naimo, AN Varanoske, JM Hughes… - Frontiers in …, 2021 - frontiersin.org
Muscle quality (MQ), defined as the amount of strength and/or power per unit of muscle
mass, is a novel index of functional capacity that is increasingly relied upon as a critical …

Calorie restriction with or without time-restricted eating in weight loss

D Liu, Y Huang, C Huang, S Yang, X Wei… - … England Journal of …, 2022 - Mass Medical Soc
Background The long-term efficacy and safety of time-restricted eating for weight loss are not
clear. Methods We randomly assigned 139 patients with obesity to time-restricted eating …

Effectiveness of early time-restricted eating for weight loss, fat loss, and cardiometabolic health in adults with obesity: a randomized clinical trial

H Jamshed, FL Steger, DR Bryan… - JAMA internal …, 2022 - jamanetwork.com
Importance It is unclear how effective intermittent fasting is for losing weight and body fat,
and the effects may depend on the timing of the eating window. This randomized trial …

Effects of time-restricted eating on nonalcoholic fatty liver disease: the TREATY-FLD randomized clinical trial

X Wei, B Lin, Y Huang, S Yang, C Huang… - JAMA Network …, 2023 - jamanetwork.com
Importance The efficacy and safety of time-restricted eating (TRE) on nonalcoholic fatty liver
disease (NAFLD) remain uncertain. Objective To compare the effects of TRE vs daily calorie …

[HTML][HTML] Effect of epidemic intermittent fasting on cardiometabolic risk factors: a systematic review and meta-analysis of randomized controlled trials

F Yang, C Liu, X Liu, X Pan, X Li, L Tian, J Sun… - Frontiers in …, 2021 - frontiersin.org
Intermittent fasting (IF) has gained attention as a promising diet for weight loss and
dysmetabolic diseases management. This systematic review aimed to investigate the effects …

The effects of time-restricted eating versus habitual diet on inflammatory cytokines and adipokines in the general adult population: a systematic review with meta …

L Turner, R Charrouf, V Martínez-Vizcaíno… - The American Journal of …, 2024 - Elsevier
Background Time-restricted eating (TRE) may facilitate weight loss, but its impact on
inflammation remains unclear. Chronic inflammation can detrimentally increase risk of …

[HTML][HTML] The effects of a macronutrient-based diet and time-restricted feeding (16: 8) on body composition in physically active individuals—a 14-week randomised …

E Isenmann, J Dissemond, S Geisler - Nutrients, 2021 - mdpi.com
The number of people suffering from being overweight or obese has risen steadily in recent
years. Consequently, new forms of nutrition and diets were developed as potential solutions …

[HTML][HTML] The effects of intermittent fasting combined with resistance training on lean body mass: a systematic review of human studies

S Keenan, MB Cooke, R Belski - Nutrients, 2020 - mdpi.com
Diets utilising intermittent fasting (IF) as a strategic method to manipulate body composition
have recently grown in popularity, however, dietary practices involving fasting have also …

Cardiometabolic effects of early v. delayed time-restricted eating plus energetic restriction in adults with overweight and obesity: an exploratory randomised clinical …

J do Nascimento Queiroz, RCO Macedo… - British Journal of …, 2023 - cambridge.org
This exploratory study investigated the effects of early v. delayed time-restricted eating (TRE)
plus caloric restriction (CR) on body weight, body composition and cardiometabolic …