Obesity continues to be among the top health concerns across the globe. Despite our failure
to contain the high prevalence of obesity, we now have a better understanding of its …

Abstract Position Statement: The International Society of Sports Nutrition (ISSN) bases the
following position stand on a critical analysis of the literature regarding the effects of diet …

Substantial evidence supports the increased consumption of high-quality protein to achieve
optimal health outcomes. A growing body of research indicates that protein intakes well …

Over the past 20 y, higher-protein diets have been touted as a successful strategy to prevent
or treat obesity through improvements in body weight management. These improvements …

The effects of saturated fatty acids (SFAs) on cardiovascular disease (CVD) risk are
modulated by the nutrients that replace them and their food matrices. Replacement of SFAs …

SYNOPSIS A number of dietary patterns, both macronutrient and food based, can lead to
weight loss. A key strategy for weight management that can be applied across dietary …

The prevalence of overweight, obesity, and their related complications is increasing
worldwide. The purpose of this umbrella review was to summarize and critically evaluate the …

Red meat has been an important part of the human diet throughout human evolution. When
included as part of a healthy, varied diet, red meat provides a rich source of high biological …

Background: Diets have been a central component of lifestyle modification for decades. The
Low-Carbohydrate Diet (LCD), originally conceived as a treatment strategy for intractable …

With the increasing obesity epidemic comes the search for effective dietary approaches for
calorie restriction and weight loss. Here I examine whether fasting is the latest 'fad diet'as …