Sleep physiology, pathophysiology, and sleep hygiene
N Baranwal, KY Phoebe, NS Siegel - Progress in cardiovascular diseases, 2023 - Elsevier
Despite sleep's fundamental role in maintaining and improving physical and mental health,
many people get less than the recommended amount of sleep or suffer from sleeping …
many people get less than the recommended amount of sleep or suffer from sleeping …
Role of sleep deprivation in immune-related disease risk and outcomes
Modern societies are experiencing an increasing trend of reduced sleep duration, with
nocturnal sleeping time below the recommended ranges for health. Epidemiological and …
nocturnal sleeping time below the recommended ranges for health. Epidemiological and …
Lifestyle interventions for the prevention and treatment of hypertension
Hypertension affects approximately one third of the world's adult population and is a major
cause of premature death despite considerable advances in pharmacological treatments …
cause of premature death despite considerable advances in pharmacological treatments …
WHO environmental noise guidelines for the European region: a systematic review on environmental noise and effects on sleep
M Basner, S McGuire - … journal of environmental research and public …, 2018 - mdpi.com
To evaluate the quality of available evidence on the effects of environmental noise exposure
on sleep a systematic review was conducted. The databases PSYCINFO, PubMed, Science …
on sleep a systematic review was conducted. The databases PSYCINFO, PubMed, Science …
Sleep duration and quality: impact on lifestyle behaviors and cardiometabolic health: a scientific statement from the American Heart Association
MP St-Onge, MA Grandner, D Brown, MB Conroy… - Circulation, 2016 - Am Heart Assoc
Sleep is increasingly recognized as an important lifestyle contributor to health. However, this
has not always been the case, and an increasing number of Americans choose to curtail …
has not always been the case, and an increasing number of Americans choose to curtail …
Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence
E Tobaldini, EM Fiorelli, M Solbiati… - Nature Reviews …, 2019 - nature.com
Short sleep duration has a substantial influence on the overall health of an individual. Short
sleep time can be a consequence of lifestyle habits, environmental factors, or the presence …
sleep time can be a consequence of lifestyle habits, environmental factors, or the presence …
Sleep, sleep deprivation, autonomic nervous system and cardiovascular diseases
E Tobaldini, G Costantino, M Solbiati, C Cogliati… - Neuroscience & …, 2017 - Elsevier
Sleep deprivation (SD) has become a relevant health problem in modern societies. We can
be sleep deprived due to lifestyle habits or due to sleep disorders, such as insomnia …
be sleep deprived due to lifestyle habits or due to sleep disorders, such as insomnia …
Environmental noise and effects on sleep: an update to the WHO systematic review and meta-analysis
Background: Nighttime noise carries a significant disease burden. The World Health
Organization (WHO) recently published guidelines for the regulation of environmental noise …
Organization (WHO) recently published guidelines for the regulation of environmental noise …
Cardiovascular effects of environmental noise exposure
The role of noise as an environmental pollutant and its impact on health are being
increasingly recognized. Beyond its effects on the auditory system, noise causes annoyance …
increasingly recognized. Beyond its effects on the auditory system, noise causes annoyance …
Sleep duration and cardiovascular disease risk: epidemiologic and experimental evidence
N Covassin, P Singh - Sleep medicine clinics, 2016 - sleep.theclinics.com
According to outcome-based recommendations issued recently by the National Sleep
Foundation, the appropriate sleep duration for adults lies between 7 and 9 hours per night. 1 …
Foundation, the appropriate sleep duration for adults lies between 7 and 9 hours per night. 1 …