Current international guidelines recommend people living with obesity should be prescribed
a minimum of 300 min of moderately intense activity per week for weight loss. However, the …

Background Numerous researchers have worked to develop treatments for obesity;
however, the prevalence of obesity continues to increase in many countries. Moreover, the …

The present study aimed to investigate the evidence on the effects of different long‐term
training interventions (aerobic [AeT], resistance [RT], and combined [COMB]) and …

Objective This study aimed to assess the effectiveness of different exercise modalities and
determine the optimal exercise prescription for improving cardiorespiratory fitness, body …

The most effective type of training to improve cardiometabolic parameters in overweight
subjects is unknown. This meta-analysis compared the effect of endurance, strength and …

Background Exerkines are all peptides, metabolites, and nucleic acids released into the
bloodstream during and after physical exercise. Exerkines liberated from skeletal muscle …

Aims This study aimed to investigate the effects of water-based exercise (WBE) on body
composition. Methods Trials published up to October 28, 2022 were searched using the …

The purpose of this study was to systematically examine the independent effect of resistance
training (RT) on markers of insulin resistance (IR)(fasting insulin and HOMA-IR) among …

Introduction The current meta-analysis investigated the effects of exercise training on
circulating adhesion molecules ie soluble intercellular adhesion molecule-1 (sICAM-1) and …

The aim of this study is to investigate the impact of exercise on intermediate disease markers
in populations with overweight and obesity, providing evidence-based recommendations for …