The emerging science of interoception: sensing, integrating, interpreting, and regulating signals within the self

WG Chen, D Schloesser, AM Arensdorf… - Trends in …, 2021 - cell.com
Interoception refers to the representation of the internal states of an organism, and includes
the processes by which it senses, interprets, integrates, and regulates signals from within …

Interoceptive rhythms in the brain

T Engelen, M Solcà, C Tallon-Baudry - Nature Neuroscience, 2023 - nature.com
Sensing internal bodily signals, or interoception, is fundamental to maintain life. However,
interoception should not be viewed as an isolated domain, as it interacts with exteroception …

[HTML][HTML] Brief structured respiration practices enhance mood and reduce physiological arousal

MY Balban, E Neri, MM Kogon, L Weed, B Nouriani… - Cell Reports …, 2023 - cell.com
Controlled breathwork practices have emerged as potential tools for stress management
and well-being. Here, we report a remote, randomized, controlled study (NCT05304000) of …

[HTML][HTML] Mindfulness and behavior change

Z Schuman-Olivier, M Trombka, DA Lovas… - Harvard review of …, 2020 - journals.lww.com
Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

Neural circuits of interoception

GG Berntson, SS Khalsa - Trends in neurosciences, 2021 - cell.com
The present paper considers recent progress in our understanding of the afferent/ascending
neural pathways and neural circuits of interoception. Of particular note is the extensive role …

A new science of emotion: implications for functional neurological disorder

J Jungilligens, S Paredes-Echeverri, S Popkirov… - Brain, 2022 - academic.oup.com
Functional neurological disorder reflects impairments in brain networks leading to
distressing motor, sensory and/or cognitive symptoms that demonstrate positive clinical …

Functions of interoception: From energy regulation to experience of the self

KS Quigley, S Kanoski, WM Grill, LF Barrett… - Trends in …, 2021 - cell.com
We review recent work on the functions of interoceptive processing, by which the nervous
system anticipates, senses, and integrates signals originating from the body. We focus on …

[HTML][HTML] Towards a comprehensive assessment of interoception in a multi-dimensional framework

C Suksasilp, SN Garfinkel - Biological Psychology, 2022 - Elsevier
Interoception has historically been assessed using behavioural tests of accuracy, self-report
measures or through the characterisation of neural signals underlying interoceptive …

Fear balance is maintained by bodily feedback to the insular cortex in mice

AS Klein, N Dolensek, C Weiand, N Gogolla - Science, 2021 - science.org
How does the brain maintain fear within an adaptive range? We found that the insular cortex
acts as a state-dependent regulator of fear that is necessary to establish an equilibrium …

[HTML][HTML] Interoceptive pathways to understand and treat mental health conditions

CL Nord, SN Garfinkel - Trends in Cognitive Sciences, 2022 - cell.com
An increasing recognition that brain and body are dynamically coupled has enriched our
scientific understanding of mental health conditions. Peripheral signals interact centrally to …