We performed a meta-analysis to synthesize evidence on the efficacy and safety of physical
exercise as an add-on therapeutic intervention for quality of life (QoL), depressive symptoms …

Background Depression is a common and important cause of morbidity and mortality
worldwide. Depression is commonly treated with antidepressants and/or psychological …

A growing number of empirical studies have revealed that diaphragmatic breathing may
trigger body relaxation responses and benefit both physical and mental health. However, the …

Traditional Chinese medicine (TCM) is a systematic healthcare system developed from
clinical experience based on a scientific model of regulation. TCM relies on unique theories …

Previous meta‐analyses investigating the effect of exercise on depression have included
trials where the control condition has been categorized as placebo despite the fact that this …

BackgroundThe prevelance of depression in older people is high, treatment is inadequate, it
creates a substantial burden and is a public health priority for which exercise has been …

Objective. Research examining psychological and physiological benefits of Qigong and Tai
Chi is growing rapidly. The many practices described as Qigong or Tai Chi have similar …

Background Few studies have directly compared the effects of different exercise therapies
on clinical depression in older adults. Thus, we conducted a systematic review and network …

This article reports a systematic review and critical appraisal of the effect of yoga on stress
management in healthy adults. A systematic literature search was performed to identify …

Asian countries account for approximately 60% of the world's suicides, but there is a great
mismatch in the region between the scale of the problem and the resources available to …