Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the FIFA 11 and …

K Thorborg, KK Krommes, E Esteve… - British journal of sports …, 2017 - bjsm.bmj.com
Objective To investigate the effect of FIFA injury prevention programmes in football (FIFA 11
and FIFA 11+). Design Systematic review and meta-analysis. Eligibility criteria for selecting …

FIFA 11+: an effective programme to prevent football injuries in various player groups worldwide—a narrative review

M Bizzini, J Dvorak - British journal of sports medicine, 2015 - bjsm.bmj.com
In 2009, FIFA promoted and disseminated the FIFA 11+ injury prevention programme
worldwide. Developed and studied by the FIFA Medical Assessment and Research Centre …

The impact of the FIFA 11+ training program on injury prevention in football players: a systematic review

NC Barengo, JF Meneses-Echávez… - International journal of …, 2014 - mdpi.com
The FIFA 11+ is a simple, and easy to implement, sports injury prevention program
comprising a warm up of 10 conditioning exercises. The aim of this systematic review was to …

[HTML][HTML] Injury prevention programs that include balance training exercises reduce ankle injury rates among soccer players: a systematic review

WSA Al Attar, EH Khaledi, JM Bakhsh, O Faude… - Journal of …, 2022 - Elsevier
Question What is the effect of injury prevention programs that include balance training
exercises on the incidence of ankle injuries among soccer players? Design Systematic …

Effects of 8 weeks of balance training, virtual reality training, and combined exercise on lower limb muscle strength, balance, and functional mobility among older men …

H Sadeghi, DA Jehu, A Daneshjoo, E Shakoor… - Sports …, 2021 - journals.sagepub.com
Background: Poor muscle strength, balance, and functional mobility have predicted falls in
older adults. Fall prevention guidelines recommend highly challenging balance training …

Implementation of the FIFA 11+ football warm up program: how to approach and convince the Football associations to invest in prevention

M Bizzini, A Junge, J Dvorak - British journal of sports medicine, 2013 - bjsm.bmj.com
In the last decade, injury prevention has received a lot of attention in sports medicine, and
recently international sports-governing bodies, such as the International Olympic Committee …

[PDF][PDF] Balance training programs in athletes–A systematic review

A Brachman, A Kamieniarz, J Michalska… - Journal of human …, 2017 - sciendo.com
Balan nce Trai ining Pr rograms s in Athl letes – AA System matic Re eview Page 1 1 -
Departmen . Authors subm Accepted for p Balan Anna It ha different spor and duration on …

The effect of limb dominance on lower limb functional performance–a systematic review

TM McGrath, G Waddington, JM Scarvell… - Journal of sports …, 2016 - Taylor & Francis
Lower limb dominance (or lateral preference) could potentially effect functional performance.
Clinicians are often asked to make judgements as to when a patient has sufficiently …

[HTML][HTML] Practices of strength and conditioning coaches in Brazilian elite soccer

I Loturco, TT Freitas, PE Alcaraz, R Kobal… - Biology of …, 2022 - ncbi.nlm.nih.gov
Brazil is the leading global exporter of soccer players, with approximately 2,000 international
transfers to different clubs per year. Although Brazilian players compete in the most …

Neuromuscular adaptations to multimodal injury prevention programs in youth sports: a systematic review with meta-analysis of randomized controlled trials

O Faude, R Rössler, EJ Petushek, R Roth… - Frontiers in …, 2017 - frontiersin.org
Objective: Neuromuscular injury prevention programs (IPP) can reduce injury rate by about
40% in youth sport. Multimodal IPP include, for instance, balance, strength, power, and …