Pengaruh Latihan Plyometric Single Leg Bound dan Circuit Training terhadap Peningkatan Tendangan Sabit pada Siswa Pencak Silat
RAT Wibowo, J Jasmani, IA Kusuma… - Gelanggang …, 2023 - journal.ipm2kpe.or.id
The purpose of this study was to determine the effect of single leg bound plyometric training
and circuit training on increasing crescent kicks in pencak silat students. The research …
and circuit training on increasing crescent kicks in pencak silat students. The research …
Pengaruh Peningkatan Power Otot Tungkai Terhadap Kecepatan Tendangan Lurus Tapak Suci Ekstrakurikuler SD Aisyiyah Kuningan
D Agustin, D Muhtarom - Harmoni Pendidikan: Jurnal Ilmu …, 2024 - journal.lpkd.or.id
The purpose of this study is to determine the significant increase in leg muscle power on the
speed of straight kicks in the Tapak Suci extracurricular program at SD Aisyiyah Kuningan …
speed of straight kicks in the Tapak Suci extracurricular program at SD Aisyiyah Kuningan …
[PDF][PDF] Evaluation of The Performance of Pencaksilat Extracurriculars at State Junior High Schools in Jombang City
F Nugroho, ARS Tausikal, HN Muhammad - core.ac.uk
The study in this paper aims to evaluate the implementation of pencaksilat extracurriculars at
public junior high schools in Jombang City. The research subjects were SMPN 1 Jombang …
public junior high schools in Jombang City. The research subjects were SMPN 1 Jombang …
[PDF][PDF] The Influence of Squat Jump Training on Leg Muscle Power of Pesilat at Education of Pencak Silat Persinas Asad Bangkalan
TC Fitri, HY Handayani, F Hidayatullah, FH Utama - core.ac.uk
This study aims to describe the implications and responses of fighters on the use of Squat
Jump exercises in learning pencak silat. The research design in this study is quantitative …
Jump exercises in learning pencak silat. The research design in this study is quantitative …