This narrative review explores the impact of sleep and nutrition on injury risk in adolescent
athletes. Sleep is viewed as essential to the recuperation process and is distinguished as an …

Purpose The primary aim of this study was to examine whether a glycine-rich collagen
peptides (CP) supplement could enhance sleep quality in physically active men with self …

Objetivo Avaliar a qualidade e tempo de sono entre usuários da rede pública de saúde e
fatores associados. Métodos Estudo transversal, realizado com 775 indivíduos de ambos os …

Objectives To investigate dance exposure, sleep, general health and injury in elite
adolescent Irish dancers. Design Prospective study. Setting Six Irish dance schools in …

The effects of sleep on elite athletes in late adolescence and early adulthood have been
well documented in a myriad of sports. However, there is underrepresentation of pre …

Objective: To assess the quality and sleep time between public health network users and
associated factors. Methods: A cross-sectional study of 775 individuals of both genders in a …

Background Adolescence is a critical stage of life which is characterized by rapid biological,
social and emotional development. India has the highest adolescent population, however …

Background: Poor sleep quality in young people is a global concern. This study was
conducted to explore sleep quality and its contributory factors in young people of Mauritius …

Amaç: Vücudumuzda bulunan sirkadiyen saatler aktiviteler için uygun zamanı algılar ve
uyku, hormon salınımı, sindirim, kan basıncı gibi temel metabolik olayları uyum içinde …

Amaç: Bu araştırmanın amacı uykunun egzersiz performansı üzerindeki atletik, fizyolojik ve
bilişsel etkileri ile uyku kalitesinin artmasına yardımcı olabilecek beslenme önerilerinin …