Creatine supplementation: an update

M Hall, E Manetta, K Tupper - Current sports medicine reports, 2021 - journals.lww.com
Creatine is a popular and widely used ergogenic dietary supplement among athletes, for
which studies have consistently shown increased lean muscle mass and exercise capacity …

Safety aspects of the use of isolated piperine ingested as a bolus

R Ziegenhagen, K Heimberg, A Lampen… - Foods, 2021 - mdpi.com
Piperine is a natural ingredient of Piper nigrum (black pepper) and some other Piper
species. Compared to the use of pepper for food seasoning, piperine is used in food …

Impact of Optimal Timing of Intake of Multi-Ingredient Performance Supplements on Sports Performance, Muscular Damage, and Hormonal Behavior across a Ten …

D Fernández-Lázaro, J Mielgo-Ayuso, M del Valle Soto… - Nutrients, 2021 - mdpi.com
Multi-ingredient performance supplements (MIPS), ingested pre-or post-workout, have been
shown to increase physiological level effects and integrated metabolic response on …

Effects of multi-ingredient pre-workout supplement and caffeine on bench press performance: a single-blind cross-over study

M Kruszewski, M Merchelski, A Kruszewski, R Tabęcki… - Nutrients, 2022 - mdpi.com
The problem addressed in this study is the appropriateness of using different pre-training
supplementation strategies and their ability to improve training performance and …

[HTML][HTML] Sports supplements: a health risk?

GE Muñoz-Maldonado, VM Gómez-Renaud… - Biotecnia, 2022 - scielo.org.mx
Sports supplements are a category of dietary supplements that in recent years has not only
increased in quantity and availability, but also in the number of new products. Athletes of all …

The Combined Effect of Glutamine and Creatine Supplementation on Body Hydration Level and Some Performance Parameters in Football Players

A Mor, F Karakaş, AK Yılmaz, H Mor, K Acar… - Herkes için Spor ve …, 2024 - dergipark.org.tr
The aim of this study was to investigate the combined effect of glutamine (GLU) and creatine
(CRE) supplementation on body composition, body hydration levels, and selected …

[PDF][PDF] Креатин в спортивном питании и клинической практике. Новые данные

МВ Стогов, НД Нененко… - … журнал прикладных и …, 2021 - s.applied-research.ru
Цель обзора–анализ современных направлений научных исследований по
применению креатина в спортивной и клинической практике. Поиск литературных …

Frequently used medicinal herbs and spices in weight management: a review

V Kaufman-Shriqui, S Sherf-Dagan, H Salem… - Functional Foods in …, 2020 - ffhdj.com
Background: Obesity rates have increased globally during the last half, and with it there has
been increased interest in herbs and dietary supplements for weight managementObjectives …

[HTML][HTML] 龟龄集对D-半乳糖致衰老大鼠血清代谢组学的影响

杨小玲, 赵思俊, 田俊生, 张斌, 王佩义, 高晓霞… - 药学学报, 2020 - html.rhhz.net
基于LC-MS 代谢组学的方法, 研究龟龄集(Guilingji, GLJ) 对D-半乳糖致衰老大鼠的自主活动的
影响并探究其作用机制. 采用皮下注射D-半乳糖(300 mg· kg-1) 致大鼠衰老的模型 …

Consumo de creatina y cognición: una revisión bibliográfica: Creatine intake and cognition: a literature review

MN Núnez, ARM Rubio, AGP Jara… - … de Ciencias Sociales y …, 2023 - latam.redilat.org
La creatina es un compuesto químico natural presente en pequeñas cantidades en el
cuerpo y determinados alimentos y suplementos, cuya principal función es suministrar …