Why sports should embrace bilateral asymmetry: a narrative review
(1) Background: Asymmetry is ubiquitous in nature and humans have well-established
bilateral asymmetries in their structures and functions. However, there are (mostly …
bilateral asymmetries in their structures and functions. However, there are (mostly …
The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review
KL de Keijzer, JR Gonzalez, M Beato - PLoS One, 2022 - journals.plos.org
The aim of this umbrella review was to provide a detailed summary of how flywheel training
enhances strength and physical capacities in healthy and athletic populations. The eleven …
enhances strength and physical capacities in healthy and athletic populations. The eleven …
Implementing strength training strategies for injury prevention in soccer: scientific rationale and methodological recommendations
M Beato, S Maroto-Izquierdo… - … journal of sports …, 2021 - journals.humankinetics.com
Due to the negative effects that injuries have on performance, club finances, and long-term
player health (permanent disability after a severe injury), prevention strategies are an …
player health (permanent disability after a severe injury), prevention strategies are an …
The effect of a weekly flywheel resistance training session on elite U-16 soccer players' physical performance during the competitive season. A randomized controlled …
J Raya-González, D Castillo… - Research in Sports …, 2021 - Taylor & Francis
This study investigated the effects of a weekly flywheel resistance training session over a 10-
week period on U16 soccer players' physical performance with special attention to change …
week period on U16 soccer players' physical performance with special attention to change …
Higher vertical jumping asymmetries and lower physical performance are indicators of increased injury incidence in youth team-sport athletes
A Fort-Vanmeerhaeghe, R Milà-Villarroel… - The Journal of …, 2022 - journals.lww.com
Abstract Fort-Vanmeerhaeghe, A, Milà-Villarroel, R, Pujol-Marzo, M, Arboix-Alió, J, and
Bishop, C. Higher vertical jumping asymmetries and lower physical performance are …
Bishop, C. Higher vertical jumping asymmetries and lower physical performance are …
Flywheel training periodization in team sports
M Beato, S Maroto-Izquierdo… - Frontiers in …, 2021 - frontiersin.org
Strength training has a key role for performance and injury prevention purposes in team
sports (Suchomel et al., 2016; Beato et al., 2021). Resistance training using isotonic …
sports (Suchomel et al., 2016; Beato et al., 2021). Resistance training using isotonic …
Measuring interlimb asymmetry for strength and power: a brief review of assessment methods, data analysis, current evidence, and practical recommendations
Abstract Bishop, C, de Keijzer, KL, Turner, AN, and Beato, M. Measuring interlimb
asymmetry for strength and power: A brief review of assessment methods, data analysis …
asymmetry for strength and power: A brief review of assessment methods, data analysis …
Current guidelines for the implementation of flywheel resistance training technology in sports: a consensus statement
Background Flywheel resistance training has become more integrated within resistance
training programs in a variety of sports due to the neuromuscular, strength, and task-specific …
training programs in a variety of sports due to the neuromuscular, strength, and task-specific …
Assessing limb dominance and Interlimb asymmetries over multiple angles during change of direction speed tests in basketball players
O Gonzalo-Skok, T Dos' Santos… - The Journal of Strength & …, 2023 - journals.lww.com
Abstract Gonzalo-Skok, O, Dos' Santos, T, and Bishop, C. Assessing limb dominance and
interlimb asymmetries over multiple angles during change of direction speed tests in …
interlimb asymmetries over multiple angles during change of direction speed tests in …
The effects of training interventions on interlimb asymmetries: A systematic review with meta-analysis
Interlimb asymmetries have been recently investigated in athletic populations. However, the
effects of training interventions on interlimb asymmetries have been scarcely examined …
effects of training interventions on interlimb asymmetries have been scarcely examined …