[HTML][HTML] Current concepts of plyometric exercise
As knowledge regarding rehabilitation science continues to increase, exercise programs
following musculoskeletal athletic injury continue to evolve. Rehabilitation programs have …
following musculoskeletal athletic injury continue to evolve. Rehabilitation programs have …
Physiological and methodological aspects of rate of force development assessment in human skeletal muscle
D Rodríguez‐Rosell, F Pareja‐Blanco… - Clinical physiology …, 2018 - Wiley Online Library
Rate of force development (RFD) refers to the ability of the neuromuscular system to
increase contractile force from a low or resting level when muscle activation is performed as …
increase contractile force from a low or resting level when muscle activation is performed as …
[图书][B] Fundamentos do treinamento de força muscular
SJ Fleck, WJ Kraemer - 2017 - books.google.com
Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …
força muscular é referência indispensável para desenvolver programas de treinamento …
Effects and dose–response relationships of resistance training on physical performance in youth athletes: a systematic review and meta-analysis
M Lesinski, O Prieske, U Granacher - British journal of sports …, 2016 - bjsm.bmj.com
Objectives To quantify age, sex, sport and training type-specific effects of resistance training
on physical performance, and to characterise dose–response relationships of resistance …
on physical performance, and to characterise dose–response relationships of resistance …
[HTML][HTML] Effectiveness of traditional strength vs. power training on muscle strength, power and speed with youth: a systematic review and meta-analysis
DG Behm, JD Young, JHD Whitten, JC Reid… - Frontiers in …, 2017 - frontiersin.org
Numerous national associations and multiple reviews have documented the safety and
efficacy of strength training for children and adolescents. The literature highlights the …
efficacy of strength training for children and adolescents. The literature highlights the …
[HTML][HTML] The influence of growth and maturation on stretch-shortening cycle function in youth
Hopping, skipping, jumping and sprinting are common tasks in both active play and
competitive sports. These movements utilise the stretch-shortening cycle (SSC), which is …
competitive sports. These movements utilise the stretch-shortening cycle (SSC), which is …
Developing maximal neuromuscular power: Part 1—Biological basis of maximal power production
This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …
Developing maximal neuromuscular power: part 2—training considerations for improving maximal power production
This series of reviews focuses on the most important neuromuscular function in many sport
performances: the ability to generate maximal muscular power. Part 1, published in an …
performances: the ability to generate maximal muscular power. Part 1, published in an …
Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training
G Markovic, P Mikulic - Sports medicine, 2010 - Springer
Plyometric training (PLY) is a very popular form of physical conditioning of healthy
individuals that has been extensively studied over the last 3 decades. In this article, we …
individuals that has been extensively studied over the last 3 decades. In this article, we …
[PDF][PDF] Physical fitness in basketball players: A systematic review
D Mancha-Triguero, J García-Rubio… - J. Sports Med …, 2019 - researchgate.net
ABSTRACT INTRODUCTION: Physical fitness is a performance factor that is characterized
by its ability to be assessed using closed tests. Among the existing tests today, there are no …
by its ability to be assessed using closed tests. Among the existing tests today, there are no …