Abstract Problem statement: The Courbaril extract (Hymenaea courbaril L) has been used
for several objectives including to improvement of the sexual and sportive performance in …

The interest in soccer generally starts during childhood, with children and young people
often looking for opportunities in sports. New exercise techniques can be effective in …

Methods: quasi-experimental study with primary data collection and with a convenience
sample. The muscle mass of 43 elderly was evaluated for 11 weeks, by calculating the arm …

Abstract Introduction: The Pilates method shows several benefits to the health include to the
free fat body mass. In another hand, data about the combined training, pilates plus …

Background: Exercise is an effective non-pharmacological intervention for the enhancement
of neuromuscular and cardiorespiratory health. In particular, High-Intense Intermittent …

Introduction: Despite the importance of appropriate levels of muscular strength to maintain
the functional capacity and a healthy life in old age, the current literature still lacks studies …

RESUMO RIBEIRO, Bárbara da Silva. Efeitos do método Pilates sobre a capacidade
funcional, fatores antropométricos, marcadores inflamatórios e qualidade de vida em idosas …

A presente pesquisa objetivou verificar os efeitos do treinamento supervisionado do método
Pilates sobre composição corporal de mulheres com fatores de riscos cardiovasculares …

Introdução: A dor lombar é uma das patologias que acomete uma grande parcela da
população, e a procura do Método Pilates (MP) relacionado a ela tem aumentado …

Objetivo: verificar se a prática de Pilates Solo aumenta a massa muscular de mulheres
idosas. Métodos: estudo quase-experimental, com coleta de dados primários e com amostra …