Vibration as an exercise modality: how it may work, and what its potential might be

J Rittweger - European journal of applied physiology, 2010 - Springer
Whilst exposure to vibration is traditionally regarded as perilous, recent research has
focussed on potential benefits. Here, the physical principles of forced oscillations are …

Does plyometric training improve strength performance? A meta-analysis

ESS De Villarreal, B Requena, RU Newton - Journal of science and …, 2010 - Elsevier
Majority of the research suggests plyometric training (PT) improves maximal strength
performance as measured by 1RM, isometric MVC or slow velocity isokinetic testing …

Whole body vibration exercise: are vibrations good for you?

M Cardinale, J Wakeling - British journal of sports medicine, 2005 - bjsm.bmj.com
Whole body vibration has been recently proposed as an exercise intervention because of its
potential for increasing force generating capacity in the lower limbs. Its recent popularity is …

Practical recommendations for exercise training in patients with COPD

R Gloeckl, B Marinov, F Pitta - European Respiratory Review, 2013 - Eur Respiratory Soc
The aim of this article was to provide practical recommendations to healthcare professionals
interested in offering a pulmonary rehabilitation programme for patients with chronic …

[HTML][HTML] Vibration exercise: the potential benefits

DJ Cochrane - International journal of sports medicine, 2011 - thieme-connect.com
The aim of this review was to examine the physiological effects of vibration exercise (VbX),
including the cardiovascular indices and to elucidate its potential use for those with …

The influence of vibration type, frequency, body position and additional load on the neuromuscular activity during whole body vibration

R Ritzmann, A Gollhofer, A Kramer - European journal of applied …, 2013 - Springer
This study aimed to assess the influence of different whole body vibration (WBV)
determinants on the electromyographic (EMG) activity during WBV in order to identify those …

Physical and physiological attributes of female volleyball players-a review

R Lidor, G Ziv - The Journal of Strength & Conditioning Research, 2010 - journals.lww.com
Abstract Lidor, R and Ziv, G. Physical and physiological attributes of female volleyball
players-a review. J Strength Cond Res 24 (7): 1963-1973, 2010-The main objective of this …

[PDF][PDF] Variation in neuromuscular responses during acute whole-body vibration exercise

AFJ Abercromby, WE Amonette, CS Layne… - Medicine & Science in …, 2007 - academia.edu
2007. Purpose: Leg muscle strength and power are increased after whole-body vibration
(WBV) exercise. These effects may result from increased neuromuscular activation during …

Whole-Body-Vibration--Induced Increase In Leg Muscle Activity During Different Squat Exercises

M Roelants, SMP Verschueren… - The Journal of …, 2006 - journals.lww.com
This study analyzed leg muscle activity during whole-body vibration (WBV) training. Subjects
performed standard unloaded isometric exercises on a vibrating platform (Power Plate): high …

Effect of whole-body vibration on neuromuscular performance: A literature review

MM Alam, AA Khan, M Farooq - Work, 2018 - content.iospress.com
BACKGROUND: Whole-body vibration (WBV) is a neuromuscular training method that has
recently received popularity in health and fitness centers, as an additional or substitute …