Vibration as an exercise modality: how it may work, and what its potential might be
J Rittweger - European journal of applied physiology, 2010 - Springer
Whilst exposure to vibration is traditionally regarded as perilous, recent research has
focussed on potential benefits. Here, the physical principles of forced oscillations are …
focussed on potential benefits. Here, the physical principles of forced oscillations are …
Does plyometric training improve strength performance? A meta-analysis
ESS De Villarreal, B Requena, RU Newton - Journal of science and …, 2010 - Elsevier
Majority of the research suggests plyometric training (PT) improves maximal strength
performance as measured by 1RM, isometric MVC or slow velocity isokinetic testing …
performance as measured by 1RM, isometric MVC or slow velocity isokinetic testing …
Whole body vibration exercise: are vibrations good for you?
M Cardinale, J Wakeling - British journal of sports medicine, 2005 - bjsm.bmj.com
Whole body vibration has been recently proposed as an exercise intervention because of its
potential for increasing force generating capacity in the lower limbs. Its recent popularity is …
potential for increasing force generating capacity in the lower limbs. Its recent popularity is …
Practical recommendations for exercise training in patients with COPD
The aim of this article was to provide practical recommendations to healthcare professionals
interested in offering a pulmonary rehabilitation programme for patients with chronic …
interested in offering a pulmonary rehabilitation programme for patients with chronic …
[HTML][HTML] Vibration exercise: the potential benefits
DJ Cochrane - International journal of sports medicine, 2011 - thieme-connect.com
The aim of this review was to examine the physiological effects of vibration exercise (VbX),
including the cardiovascular indices and to elucidate its potential use for those with …
including the cardiovascular indices and to elucidate its potential use for those with …
The influence of vibration type, frequency, body position and additional load on the neuromuscular activity during whole body vibration
This study aimed to assess the influence of different whole body vibration (WBV)
determinants on the electromyographic (EMG) activity during WBV in order to identify those …
determinants on the electromyographic (EMG) activity during WBV in order to identify those …
Physical and physiological attributes of female volleyball players-a review
R Lidor, G Ziv - The Journal of Strength & Conditioning Research, 2010 - journals.lww.com
Abstract Lidor, R and Ziv, G. Physical and physiological attributes of female volleyball
players-a review. J Strength Cond Res 24 (7): 1963-1973, 2010-The main objective of this …
players-a review. J Strength Cond Res 24 (7): 1963-1973, 2010-The main objective of this …
[PDF][PDF] Variation in neuromuscular responses during acute whole-body vibration exercise
2007. Purpose: Leg muscle strength and power are increased after whole-body vibration
(WBV) exercise. These effects may result from increased neuromuscular activation during …
(WBV) exercise. These effects may result from increased neuromuscular activation during …
Whole-Body-Vibration--Induced Increase In Leg Muscle Activity During Different Squat Exercises
M Roelants, SMP Verschueren… - The Journal of …, 2006 - journals.lww.com
This study analyzed leg muscle activity during whole-body vibration (WBV) training. Subjects
performed standard unloaded isometric exercises on a vibrating platform (Power Plate): high …
performed standard unloaded isometric exercises on a vibrating platform (Power Plate): high …
Effect of whole-body vibration on neuromuscular performance: A literature review
BACKGROUND: Whole-body vibration (WBV) is a neuromuscular training method that has
recently received popularity in health and fitness centers, as an additional or substitute …
recently received popularity in health and fitness centers, as an additional or substitute …