A systematic review of the biomechanical studies on shoulder kinematics in overhead sporting motions: Types of analysis and approaches

Y Ramasamy, J Usman, R Razman, YM Wei… - Applied Sciences, 2023 - mdpi.com
The shoulder is a unique and complex joint in the human body with three bones and four
joints, which makes it the most unstable joint in the body due to the amount of motion. To …

General versus sports-specific injury prevention programs in athletes: A systematic review on the effects on performance

A Plummer, H Mugele, K Steffen, J Stoll, F Mayer… - PLoS …, 2019 - journals.plos.org
Introduction Injury prevention programs (IPPs) are an inherent part of training in recreational
and professional sports. Providing performance-enhancing benefits in addition to injury …

Does an effective shoulder injury prevention program affect risk factors in handball? A randomized controlled study

H Fredriksen, A Cools, R Bahr… - Scandinavian journal of …, 2020 - Wiley Online Library
Background Shoulder problems are common in handball, but injury risk reduction is
possible by implementing a prevention program. However, player compliance to the …

The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent …

N Gaamouri, M Hammami, Y Cherni… - Frontiers in Sports and …, 2023 - frontiersin.org
This study aimed to examine the effects of incorporating 10-week elastic band strength
training (EBST) program on change of direction, jumping ability, repeated sprint ability, and …

Comparison of flywheel and pneumatic training on hypertrophy, strength, and power in professional handball players

S Maroto-Izquierdo, JM McBride… - … quarterly for exercise …, 2022 - Taylor & Francis
Purpose: The mechanical properties of resistance-training machines are a variable that may
help to optimize sports performance and injury prevention protocols. The purpose of this …

[HTML][HTML] Effects of an elastic resistance band intervention in adolescent handball players

J Bauer, G Schwiertz… - Sports Medicine …, 2021 - thieme-connect.com
The objective was to investigate the effects of a 9-week elastic resistance band training
within the regular handball training sessions compared to regular handball training only …

The effects of a compensatory training program adding an isoinertial device in the shoulder function on young tennis players

J Fernandez-Fernandez, V Moreno-Perez… - The Journal of …, 2023 - journals.lww.com
Abstract Fernandez-Fernandez, J, Moreno-Perez, V, Cools, A, Nakamura, FY, Teixeira, AS,
Ellenbecker, T, Johansson, F, and Sanz-Rivas, D. The effects of a compensatory training …

Explosive resistance training using elastic bands in young female team handball players

V Andersen, MS Fimland, KT Cumming… - Sports medicine …, 2018 - thieme-connect.com
The aim of the study was to examine the effects of full-body elastic resistance band training
in young female team handball players. 12 players (16.5±0.7 years, 166±5.0 cm, 65.9±8.8 …

The effects of shoulder stabilization exercises and pectoralis minor stretching on balance and maximal shoulder muscle strength of healthy young adults with round …

MK Kim, JC Lee, KT Yoo - Journal of physical therapy science, 2018 - jstage.jst.go.jp
[Purpose] The purpose of this study was to analyze the effects of pectoralis minor stretching
and shoulder strengthening with an elastic band on balance and maximal shoulder muscle …

Increased Tone and Stiffness of the Teres Major Muscle in Elite Handball Athletes: A Cross-Sectional Study

S Jiménez-del-Barrio, JJ Jiménez-Rejano… - Applied Sciences, 2023 - mdpi.com
Background: The aim of this study was to determine whether the elite handball (HB) athletes
with glenohumeral internal rotation deficit (GIRD) present differences in the mechanical …