Background The objective of this study was to assess the effectiveness of neuromuscular
training on the performance of highly trainer junior tennis players. Methods Twelve male …

Background Adolescent tennis players encounter critical physical demands, but the lack of
comprehensive analysis of training types hampers the selection of optimal training …

The research analyzed the effect of weekly training plans, physical training frequency, AI-
powered coaching systems, virtual reality (VR) training environments, wearable sensors on …

Background Fundamental motor skills (FMS) are the foundation of children's movement.
Professional guidance and customised training methods are essential to effectively …

Study purpose. The objective of this study was to investigate the effect of the coach's
leadership style model on increasing the level of sports commitment and tennis skills …

Background Problems: There has not been much research on how exercise strategies affect
muscle soreness and activation patterns. Research Objectives: This study examines the …

In this study, it was aimed to examine the effects of functional training applied for eight
weeks on the body composition and some physical fitness parameters of male volunteer …

The study aimed to analyze the effects of functional training (FT) on athletes muscle strength
compared to traditional resistance training (TRT). A systematic search was conducted in 6 …

El objetivo de este estudio fue comprobar la eficacia de un entrenamiento neu-romuscular
en el rendimiento de jóvenes tenistas. Once jóvenes tenistas (4 chicas, 7 chicos, edad; …

Tennis is a popular game among people of all ethnicities. During the game, players work
their lower limbs intensively, which leads to their knee joints getting very painful and injured …