Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials
J Galante, C Friedrich, AF Dawson… - PLoS …, 2021 - journals.plos.org
Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …
Mindfulness-based programs in the workplace: a meta-analysis of randomized controlled trials
R Vonderlin, M Biermann, M Bohus, L Lyssenko - Mindfulness, 2020 - Springer
Objectives Given the complex demands of many workplaces, there is growing interest in the
potential beneficial effects of mindfulness-based programs (MBPs) for employees. This meta …
potential beneficial effects of mindfulness-based programs (MBPs) for employees. This meta …
The effectiveness of interventions aimed at improving well-being and resilience to stress in first responders
J Wild, S El-Salahi, M Degli Esposti - European Psychologist, 2020 - econtent.hogrefe.com
First responders are routinely exposed to traumatic critical incidents, placing them at higher
risk for developing stress-related psychopathology and associated health problems than the …
risk for developing stress-related psychopathology and associated health problems than the …
[HTML][HTML] Effectiveness of stress management interventions to change cortisol levels: A systematic review and meta-analysis
O Rogerson, S Wilding, A Prudenzi… - …, 2024 - Elsevier
Stress has a damaging impact on our mental and physical health, and as a result, there is an
on-going demand for effective stress management interventions. However, there are no …
on-going demand for effective stress management interventions. However, there are no …
The effectiveness of psychological interventions for reducing PTSD and psychological distress in first responders: A systematic review and meta-analysis
Background First responders are faced with stressful and traumatic events in their work that
may affect their psychological health. The current review examined the effectiveness of …
may affect their psychological health. The current review examined the effectiveness of …
Is resilience trainable? An initial study comparing mindfulness and relaxation training in firefighters
Motivated by the growing interest in promoting resilience in first responders and other
professionals who face threatening professional circumstances, the current study …
professionals who face threatening professional circumstances, the current study …
Systematic review and individual participant data meta-analysis of randomized controlled trials assessing mindfulness-based programs for mental health promotion
Mindfulness-based programs (MBPs) are widely used to prevent mental ill health. Evidence
suggests beneficial average effects but wide variability. We aimed to confirm the effect of …
suggests beneficial average effects but wide variability. We aimed to confirm the effect of …
Mindfulness-based and mindfulness-informed interventions at the workplace: a systematic review and meta-regression analysis of RCTs
Objectives Positive effects of mindfulness-based interventions (MBIs) on occupational health
have been demonstrated by several systematic review studies during the last two decades …
have been demonstrated by several systematic review studies during the last two decades …
Proactive psychological programs designed to mitigate posttraumatic stress injuries among at-risk workers: a systematic review and meta-analysis
Background Public safety personnel and frontline healthcare professionals are at increased
risk of exposure to potentially psychologically traumatic events (PPTE) and developing …
risk of exposure to potentially psychologically traumatic events (PPTE) and developing …
Is self-compassion associated with sleep quality? A meta-analysis
Objectives Prior research has found that self-compassion is associated with a range of
health and well-being outcomes, but the specific association between self-compassion and …
health and well-being outcomes, but the specific association between self-compassion and …