Diet, stress and mental health

JD Bremner, K Moazzami, MT Wittbrodt, JA Nye… - Nutrients, 2020 - mdpi.com
Introduction: There has long been an interest in the effects of diet on mental health, and the
interaction of the two with stress; however, the nature of these relationships is not well …

Omega-3 polyunsaturated fatty acids and their health benefits

F Shahidi, P Ambigaipalan - Annual review of food science and …, 2018 - annualreviews.org
Omega-3 polyunsaturated fatty acids (PUFAs) include α-linolenic acid (ALA; 18: 3 ω-3),
stearidonic acid (SDA; 18: 4 ω-3), eicosapentaenoic acid (EPA; 20: 5 ω-3) …

Efficacy of omega-3 PUFAs in depression: a meta-analysis

Y Liao, B Xie, H Zhang, Q He, L Guo… - Translational …, 2019 - nature.com
We conducted this meta-analysis of double-blind randomized placebo-controlled trials to
estimate the efficacy of omega-3 polyunsaturated fatty acids (PUFAs), especially …

[HTML][HTML] The role of the gut microbiota in dietary interventions for depression and anxiety

TLK Bear, JE Dalziel, J Coad, NC Roy, CA Butts… - Advances in …, 2020 - Elsevier
There is emerging evidence that an unhealthy dietary pattern may increase the risk of
developing depression or anxiety, whereas a healthy dietary pattern may decrease it. This …

Omega-3 long-chain polyunsaturated fatty acids: Metabolism and health implications

I Khan, M Hussain, B Jiang, L Zheng, Y Pan, J Hu… - Progress in lipid …, 2023 - Elsevier
Abstract Recently, omega-3 long-chain polyunsaturated fatty acids (n-3 LC-PUFAs) have
gained substantial interest due to their specific structure and biological functions. Humans …

Marine omega‐3 (n‐3) phospholipids: A comprehensive review of their properties, sources, bioavailability, and relation to brain health

MK Ahmmed, F Ahmmed, H Tian… - … reviews in food …, 2020 - Wiley Online Library
For several decades, there has been considerable interest in marine‐derived long chain n‐3
fatty acids (n‐3 LCPUFAs) due to their outstanding health benefits. n‐3 LCPUFAs can be …

Role of omega-3 fatty acids in the treatment of depressive disorders: a comprehensive meta-analysis of randomized clinical trials

G Grosso, A Pajak, S Marventano, S Castellano… - PloS one, 2014 - journals.plos.org
Background Despite omega-3 polyunsaturated fatty acids (PUFA) supplementation in
depressed patients have been suggested to improve depressive symptomatology, previous …

How does high DHA fish oil affect health? A systematic review of evidence

S Ghasemi Fard, F Wang, AJ Sinclair… - Critical reviews in …, 2019 - Taylor & Francis
The health benefits of fish oil, and its omega-3 long chain polyunsaturated fatty acid content,
have attracted much scientific attention in the last four decades. Fish oils that contain higher …

Meta-analysis and meta-regression of omega-3 polyunsaturated fatty acid supplementation for major depressive disorder

RJT Mocking, I Harmsen, J Assies, MWJ Koeter… - Translational …, 2016 - nature.com
Omega-3 polyunsaturated fatty acid (PUFA) supplementation has been proposed as
(adjuvant) treatment for major depressive disorder (MDD). In the present meta-analysis, we …

Association of the Mediterranean dietary pattern with the incidence of depression: the Seguimiento Universidad de Navarra/University of Navarra follow-up (SUN) …

A Sánchez-Villegas… - Archives of general …, 2009 - jamanetwork.com
Context Adherence to the Mediterranean dietary pattern (MDP) is thought to reduce
inflammatory, vascular, and metabolic processes that may be involved in the risk of clinical …