Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …

Buddhist traditions first explored the concept of mindfulness in broad philosophic terms
unfamiliar to most modern readers. Nevertheless, mindfulness has spread rapidly in …

Research indicates that core dimensions of psychological well-being can be cultivated
through intentional mental training. Despite growing research in this area and an increasing …

Review of the evidence on, and fundamental questions about, efforts to improve executive
functions, including working memory Page 166 8 Review of the Evidence on, and Fundamental …

Human resource practitioners place value on selecting and training a more emotionally
intelligent workforce. Despite this, research has yet to systematically investigate whether …

Mindfulness interventions aim to foster greater attention to and awareness of present
moment experience. There has been a dramatic increase in randomized controlled trials …

Background The rising number of young people going to university has led to concerns
about an increasing demand for student mental health services. We aimed to assess …

Mindfulness research activity is surging within organizational science. Emerging evidence
across multiple fields suggests that mindfulness is fundamentally connected to many …

Background University students are expressing an increased need for mental health
support. Mindfulness‐based interventions (MBIs) are being integrated into university stress …

Two New York Times–bestselling authors unveil new research showing what meditation can
really do for the brain. In the last twenty years, meditation and mindfulness have gone from …