Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the FIFA 11 and …

K Thorborg, KK Krommes, E Esteve… - British journal of sports …, 2017 - bjsm.bmj.com
Objective To investigate the effect of FIFA injury prevention programmes in football (FIFA 11
and FIFA 11+). Design Systematic review and meta-analysis. Eligibility criteria for selecting …

FIFA 11+: an effective programme to prevent football injuries in various player groups worldwide—a narrative review

M Bizzini, J Dvorak - British journal of sports medicine, 2015 - bjsm.bmj.com
In 2009, FIFA promoted and disseminated the FIFA 11+ injury prevention programme
worldwide. Developed and studied by the FIFA Medical Assessment and Research Centre …

[HTML][HTML] The FIFA 11+ injury prevention program for soccer players: a systematic review

D Sadigursky, JA Braid, DNL De Lira… - BMC sports science …, 2017 - Springer
Background Soccer is one of the most widely played sports in the world. However, soccer
players have an increased risk of lower limb injury. These injuries may be caused by both …

[HTML][HTML] The impact of the FIFA 11+ training program on injury prevention in football players: a systematic review

NC Barengo, JF Meneses-Echávez… - International journal of …, 2014 - mdpi.com
The FIFA 11+ is a simple, and easy to implement, sports injury prevention program
comprising a warm up of 10 conditioning exercises. The aim of this systematic review was to …

Implementation of the FIFA 11+ football warm up program: how to approach and convince the Football associations to invest in prevention

M Bizzini, A Junge, J Dvorak - British journal of sports medicine, 2013 - bjsm.bmj.com
In the last decade, injury prevention has received a lot of attention in sports medicine, and
recently international sports-governing bodies, such as the International Olympic Committee …

[HTML][HTML] Physical exercises for preventing injuries among adult male football players: A systematic review

J Pérez-Gómez, JC Adsuar, PE Alcaraz… - Journal of sport and …, 2022 - Elsevier
Background Football is the most practised sport in the world and is associated with the risk
of injuries in the players. Some studies have been published that identify injury prevention …

The efficacy of injury prevention programs in adolescent team sports: a meta-analysis

N Soomro, R Sanders, D Hackett… - … American journal of …, 2016 - journals.sagepub.com
Background: Intensive sport participation in childhood and adolescence is an established
cause of acute and overuse injury. Interventions and programs designed to prevent such …

[HTML][HTML] Neuromuscular adaptations to multimodal injury prevention programs in youth sports: a systematic review with meta-analysis of randomized controlled trials

O Faude, R Rössler, EJ Petushek, R Roth… - Frontiers in …, 2017 - frontiersin.org
Objective: Neuromuscular injury prevention programs (IPP) can reduce injury rate by about
40% in youth sport. Multimodal IPP include, for instance, balance, strength, power, and …

Quadriceps and hamstrings strength reference values for athletes with and without anterior cruciate ligament reconstruction who play popular pivoting sports …

N van Melick, W van der Weegen… - journal of orthopaedic & …, 2022 - jospt.org
Objective To synthesize and present reference values for quadriceps and hamstrings
strength tests in healthy athletes who play pivoting sports and in athletes with anterior …

Evidence-based hamstring injury prevention and risk factor management: A systematic review and meta-analysis of randomized controlled trials

SS Rudisill, NH Varady, MP Kucharik… - … American journal of …, 2023 - journals.sagepub.com
Background: Hamstring injuries are common among athletes. Considering the potentially
prolonged recovery and high rate of recurrence, effective methods of prevention and risk …