Recently, several studies have examined whether low‐volume sprint interval training (SIT)
may improve aerobic and metabolic function. The objective of this study was to …

Introduction This systematic review and network meta-analysis assessed via direct and
indirect comparison the occurrence and magnitude of effects following different nutritional …

Background Two forms of interval training commonly discussed in the literature are high-
intensity interval training (HIIT) and sprint interval training (SIT). HIIT consists of repeated …

Purpose To assess the performance change and physiological adaptations following nine
sessions of short high-intensity interval training (HIIT) or sprint-interval training (SIT) in sprint …

Evaluating the sublethal effects of insecticide is crucial for protecting and utilizing natural
enemies. In this study, we determined the sublethal effects of acetamiprid and afidopyropen …

Abstract Nugent, FJ, Comyns, TM, Burrows, E, and Warrington, GD. Effects of low-volume,
high-intensity training on performance in competitive swimmers: a systematic review. J …

Purpose: The effects of two different high-intensity training methods on 2,000 m rowing
ergometer performance were examined in a feasibility study of 24 national-level rowers …

Background: Athletic performance consists of attributes including: technique, strength,
power, and endurance. There are many training methods designed to optimize athletic …

Background Interval training has become an essential component of endurance training
programs because it can facilitate a substantial improvement in endurance sport …

Abstract Hurd, KA, Surges, MP, and Farrell, JW. Use of exercise training to enhance the
power-duration curve: a systematic review. J Strength Cond Res 37 (3): 733–744, 2023 …