Progress in the field of insomnia since 2017 necessitated this update of the European
Insomnia Guideline. Recommendations for the diagnostic procedure for insomnia and its …

The effect of various exercise modalities on people with sleep disorders remains unclear.
This network meta-analysis aims to explore the effects of various exercise modalities in …

Sleep is a fundamental biological process that plays a pivotal role in the health and
performance of physically active individuals (PAI). Sleep deprivation or poor sleep quality …

Background There is growing public concern regarding the potential long-term effects of
playing football on brain health, specifically that playing football before and during high …

Background Sleep disturbance is common in menopausal women and negatively affects
their quality of life and could cause increased risks of other menopause-related diseases …

10% of Europeans suffer from chronic insomnia. They have a higher risk to develop mental
and cardiovascular diseases. Treatment of insomnia primarily recommended by the …

Objective To assess whether cardiorespiratory fitness (CRF) is associated with first purchase
of a prescribed hypnotic drug in the adult population. Methods A total of 34,357 adult …

Objective To summarize the evidence of various exercise modalities on population with
insomnia disorders. Method PubMed, Embase, Cochrane Library, and Web of science were …

This cross-sectional study aimed to analyse the relationship between Tai Chi exercise habits
and depression tendency and sleep quality in people practicing Tai Chi in Chengdu, China …

Epidemiologic studies have shown about onethird of the general population have at least
one symptom of chronic insomnia and 7% to 10% are diagnosed with insomnia disorder …