Prescribing the frequency, duration, or volume of training is simple as these factors can be
altered by manipulating the number of exercise sessions per week, the duration of each …

Oxidative phosphorylation provides most of the ATP that higher animals and plants use to
support life and is responsible for setting and maintaining metabolic homeostasis. The …

Muscular exercise requires transitions to and from metabolic rates often exceeding an order
of magnitude above resting and places prodigious demands on the oxidative machinery and …

The purpose of this study was to elucidate the mechanistic bases for the reported reduction
in the O2 cost of exercise following short-term dietary nitrate (NO3−) supplementation. In a …

ABSTRACT JONES, AM, A. VANHATALO, M. BURNLEY, RH MORTON, and DC POOLE.
Critical Power: Implications for Determination of VO2max and Exercise Tolerance. Med. Sci …

While warm up is considered to be essential for optimum performance, there is little scientific
evidence supporting its effectiveness in many situations. As a result, warm-up procedures …

ABSTRACT JONES, AM, B. GRASSI, PM CHRISTENSEN, P. KRUSTRUP, J. BANGSBO,
and DC POOLE. Slow Component of VO2 Kinetics: Mechanistic Bases and Practical …

The quantification of maximum oxygen uptake (V̇o2 max), a parameter characterizing the
effective integration of the neural, cardiopulmonary, and metabolic systems, requires oxygen …

Key points The power‐asymptote (critical power; CP) of the hyperbolic power–time
relationship for high‐intensity exercise defines a threshold between steady‐state and non …

Water covers over 70% of the earth, has varying depths and temperatures and contains
much of the earth's resources. Head-out water immersion (HOWI) or submersion at various …