Evidence-based recommendations for resistance and power training to prevent frailty in community-dwellers
Frailty is a reversible state of reduced resilience to stressful events resulting from a
multisystem impairment of the human body. As frailty progresses, people become more …
multisystem impairment of the human body. As frailty progresses, people become more …
Rating of perceived exertion for quantification of training and combat loads during combat sport-specific activities: a short review
M Slimani, P Davis, E Franchini… - The Journal of Strength & …, 2017 - journals.lww.com
Abstract Slimani, M, Davis, P, Franchini, E, and Moalla, W. Rating of perceived exertion for
quantification of training and combat loads during combat sport-specific activities: a short …
quantification of training and combat loads during combat sport-specific activities: a short …
25 years of session rating of perceived exertion: historical perspective and development
C Foster, D Boullosa, M McGuigan… - … journal of sports …, 2021 - journals.humankinetics.com
The session rating of perceived exertion (sRPE) method was developed 25 years ago as a
modification of the Borg concept of rating of perceived exertion (RPE), designed to estimate …
modification of the Borg concept of rating of perceived exertion (RPE), designed to estimate …
[HTML][HTML] Negative associations between perceived training load, volume and changes in physical fitness in professional soccer players
A Los Arcos, R Martínez-Santos, J Yanci… - Journal of sports …, 2015 - ncbi.nlm.nih.gov
The purpose of this study was to examine the usefulness of the rating of perceived exertion
training load for monitoring changes in several aerobic fitness and neuromuscular …
training load for monitoring changes in several aerobic fitness and neuromuscular …
Validity of session rating perceived exertion method for quantifying internal training load during high-intensity functional training
The aim of this study was to validate the quantification of internal training load (session
rating perceived exertion, sRPE) and the effect of recall timing of sRPE during high-intensity …
rating perceived exertion, sRPE) and the effect of recall timing of sRPE during high-intensity …
Quantification of training load distribution in mixed martial arts athletes: A lack of periodisation and load management
The aim of this study was to quantify typical training load and periodisation practices of MMA
athletes. MMA competitors (n= 14; age= 22.4±4.4 years; body mass= 71.3±7.7 kg; stature …
athletes. MMA competitors (n= 14; age= 22.4±4.4 years; body mass= 71.3±7.7 kg; stature …
Temporal robustness of the session rating of perceived exertion
J Christen, C Foster, JP Porcari… - … journal of sports …, 2016 - journals.humankinetics.com
Purpose: The session rating of perceived exertion (sRPE) has gained popularity as a “user
friendly” method for evaluating internal training load. sRPE has historically been obtained 30 …
friendly” method for evaluating internal training load. sRPE has historically been obtained 30 …
Training monitoring methods used in the field by coaches and practitioners: A systematic review
Athletes' optimal training progression can be supported by reliable and valid monitoring
tools. This systematic review aims to investigate tools that have been most frequently in the …
tools. This systematic review aims to investigate tools that have been most frequently in the …
Perceived training intensity and performance changes quantification in judo
MF Agostinho, AG Philippe, GS Marcolino… - The Journal of …, 2015 - journals.lww.com
Abstract Agostinho, MF, Philippe, AG, Marcolino, GS, Pereira, ER, Busso, T, Candau, RB,
and Franchini, E. Perceived training intensity and performance changes quantification in …
and Franchini, E. Perceived training intensity and performance changes quantification in …
Systematic review and meta-analysis of the relationship between actual exercise intensity and rating of perceived exertion in the overweight and obese population
H Yu, C Sun, B Sun, X Chen, Z Tan - International journal of …, 2021 - mdpi.com
The number of overweight (OW) and obese (OB) children, adolescents, and adults has
increased globally. Exercise intensity, both actual and perceived, is a significant factor in a …
increased globally. Exercise intensity, both actual and perceived, is a significant factor in a …