Objectives The present investigation is to study the impact of yoga and meditation on Brain
waves concerning physical and mental health. There are mainly three stages (steps) in the …

Previous research has shown the vast mental and physical health benefits associated with
yoga. Yoga practice can be divided into subcategories that include posture-holding exercise …

Background A growing number of randomized controlled trials (RCTs) have investigated the
therapeutic value of yoga interventions. This bibliometric analysis aimed to provide a …

Objective To determine whether the odds of positive conclusions in randomized controlled
trials (RCTs) of yoga, differ between yoga styles. Design Systematic review of yoga RCTs …

Objective The current body of literature was reviewed to evaluate the effects of yoga on the
brain in relation to motor performance, body awareness and pain. Background Yoga has …

Traditional yoga encompasses a variety of practices, such as postures, breathing
techniques, meditation, and ethical teachings. However, little is known about how different …

Yoga and qigong are ancient mind–body practices used in the East for thousands of years to
promote inner peace and mental clarity. Both share breathing techniques and slow …

Aim: To study the effects of yogic intervention on pain scores and quality of life in females of
reproductive age group with CPP, on conventional therapy. Settings and Design: It is a …

Does the practice of yoga impact stress? Various studies have suggested that yoga may
reduce both self-reported stress and stress biomarkers, but the evidence for such claims …

Engaging in yoga may mitigate stress and anxiety in individuals while potentially enhancing
one's capacity to manage distractions. Our research aimed to explore the relation between …