Background Accumulating step counts and engaging in moderate-to-vigorous intensity
physical activity is positively associated with numerous health benefits. The activPAL is a …

Background Previous studies have reported that walking cadence (steps/min) is associated
with absolutely-defined intensity (metabolic equivalents; METs), such that cadence-based …

Background In younger adults (ie, those< 40 years of age) a walking cadence of 100
steps/min is a consistently supported threshold indicative of absolutely-defined moderate …

Background Heuristic (ie, evidence-based, rounded) cadences of≥ 100 and≥ 130
steps/min have consistently corresponded with absolutely-defined moderate (3 metabolic …

Introduction A metabolic equivalent (MET) is one of the most common methods used to
objectively quantify physical activity intensity. Although the MET provides an …

Purpose The study aimed to determine the feasibility of remotely delivered exercise (tele-
exercise) for older, rural cancer survivors and to explore the effects of tele-exercise on …

The activPAL is a valid measure of step counts and posture, but its ability to determine
physical activity intensity is unclear. This study tested the criterion validity of the activPAL …

Background Cancer survivorship in Ireland is increasing in both frequency and longevity.
However, a significant proportion of cancer survivors do not reach the recommended …

Background: Adults and older adults are recommended to engage in 150 minutes of
moderate (MPA) to vigorous (VPA) aerobic physical activity (MVPA) per week, with the …

Background Walking cadence (steps/min) has emerged as a valid proxy of physical activity
intensity, with consensus across numerous laboratory‐based treadmill studies that≥ 100 …