Sleep and human cognitive development

GM Mason, S Lokhandwala, T Riggins… - Sleep medicine …, 2021 - Elsevier
Emerging studies across learning domains have shed light on mechanisms underlying
sleep's benefits during numerous developmental periods. In this conceptual review, we …

The relationship between sleep duration and mood in adolescents: A systematic review and meta-analysis

MA Short, SA Booth, O Omar, L Ostlundh, T Arora - Sleep medicine reviews, 2020 - Elsevier
Insufficient sleep has been argued to result in deleterious changes to mood in adolescents
and offers promise as a modifiable risk factor. A systematic review of the literature regarding …

Spontaneous eyelid closures link vigilance fluctuation with fMRI dynamic connectivity states

C Wang, JL Ong, A Patanaik, J Zhou… - Proceedings of the …, 2016 - National Acad Sciences
Fluctuations in resting-state functional connectivity occur but their behavioral significance
remains unclear, largely because correlating behavioral state with dynamic functional …

Associations of sleep duration on school nights with self-rated health, overweight, and depression symptoms in adolescents: problems and possible solutions

SC Yeo, AM Jos, C Erwin, SM Lee, XK Lee, JC Lo… - Sleep medicine, 2019 - Elsevier
Objective To investigate associations between sleep duration and health-related measures,
and factors associated with short sleep, in adolescents in an East Asian society with strong …

Neurobehavioral impact of successive cycles of sleep restriction with and without naps in adolescents

JC Lo, SM Lee, LM Teo, J Lim, JJ Gooley, MWL Chee - Sleep, 2017 - academic.oup.com
Abstract Study Objectives: To characterize adolescents' neurobehavioral changes during
two cycles of restricted and recovery sleep and to examine the effectiveness of afternoon …

[HTML][HTML] Systematic review and meta-analyses on the effects of afternoon napping on cognition

RLF Leong, JC Lo, MWL Chee - Sleep Medicine Reviews, 2022 - Elsevier
Naps are increasingly considered a means to boost cognitive performance. We quantified
the cognitive effects of napping in 60 samples from 54 studies. 52 samples evaluated …

The impact of sleep deprivation on declarative memory

JN Cousins, G Fernández - Progress in brain research, 2019 - Elsevier
Sleep plays a crucial role in memory stabilization and integration, yet many people obtain
insufficient sleep. This review assesses what is known about the level of sleep deprivation …

Memory encoding is impaired after multiple nights of partial sleep restriction

JN Cousins, K Sasmita, MWL Chee - Journal of sleep research, 2018 - Wiley Online Library
Sleep is important for normative cognitive functioning. A single night of total sleep
deprivation can reduce the capacity to encode new memories. However, it is unclear how …

The common effects of sleep deprivation on human long-term memory and cognitive control processes

T Kim, S Kim, J Kang, M Kwon, SH Lee - Frontiers in Neuroscience, 2022 - frontiersin.org
Sleep deprivation is known to have adverse effects on various cognitive abilities. In
particular, a lack of sleep has been reported to disrupt memory consolidation and cognitive …

Influence of mid-afternoon nap duration and sleep parameters on memory encoding, mood, processing speed, and vigilance

RLF Leong, TY Lau, AR Dicom, TB Teo, JL Ong… - Sleep, 2023 - academic.oup.com
Abstract Study Objectives To determine how mid-afternoon naps of differing durations
benefit memory encoding, vigilance, speed of processing (SOP), mood, and sleepiness; to …