Clinical application of intermittent fasting for weight loss: progress and future directions

KA Varady, S Cienfuegos, M Ezpeleta… - Nature Reviews …, 2022 - nature.com
Intermittent fasting diets have become very popular in the past few years, as they can
produce clinically significant weight loss. These diets can be defined, in the simplest of …

Time-restricted eating for the prevention and management of metabolic diseases

ENC Manoogian, LS Chow, PR Taub… - Endocrine …, 2022 - academic.oup.com
Time-restricted feeding (TRF, animal-based studies) and time-restricted eating (TRE,
humans) are an emerging behavioral intervention approach based on the understanding of …

Randomized controlled trial for time-restricted eating in healthy volunteers without obesity

Z Xie, Y Sun, Y Ye, D Hu, H Zhang, Z He… - Nature …, 2022 - nature.com
Time-restricted feeding (TRF) improves metabolic health. Both early TRF (eTRF, food intake
restricted to the early part of the day) and mid-day TRF (mTRF, food intake restricted to the …

[HTML][HTML] Effects of 4-and 6-h time-restricted feeding on weight and cardiometabolic health: a randomized controlled trial in adults with obesity

S Cienfuegos, K Gabel, F Kalam, M Ezpeleta… - Cell metabolism, 2020 - cell.com
Time-restricted feeding (TRF) regimens have grown in popularity; however, very few studies
have examined their weight-loss efficacy. We conducted the first human trial (Clinicaltrials …

Cardiometabolic benefits of intermittent fasting

KA Varady, S Cienfuegos, M Ezpeleta… - Annual review of …, 2021 - annualreviews.org
This review aims to summarize the effects of intermittent fasting on markers of
cardiometabolic health in humans. All forms of fasting reviewed here—alternate-day fasting …

[HTML][HTML] Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome

MJ Wilkinson, ENC Manoogian, A Zadourian, H Lo… - Cell metabolism, 2020 - cell.com
In animal models, time-restricted feeding (TRF) can prevent and reverse aspects of
metabolic diseases. Time-restricted eating (TRE) in human pilot studies reduces the risks of …

Food timing, circadian rhythm and chrononutrition: a systematic review of time-restricted eating's effects on human health

R Adafer, W Messaadi, M Meddahi, A Patey… - Nutrients, 2020 - mdpi.com
Introduction: Recent observations have shown that lengthening the daily eating period may
contribute to the onset of chronic diseases. Time-restricted eating (TRE) is a diet that …

Intermittent fasting and weight loss: Systematic review

S Welton, R Minty, T O'Driscoll, H Willms… - Canadian Family …, 2020 - cfp.ca
Objective To examine the evidence for intermittent fasting (IF), an alternative to calorie-
restricted diets, in treating obesity, an important health concern in Canada with few effective …

Time-restricted feeding improves blood glucose and insulin sensitivity in overweight patients with type 2 diabetes: a randomised controlled trial

T Che, C Yan, D Tian, X Zhang, X Liu, Z Wu - Nutrition & metabolism, 2021 - Springer
Background Time-restricted feeding is an emerging dietary intervention that is becoming
increasingly popular. There are, however, no randomised clinical trials of time-restricted …

Time-restricted eating and metabolic syndrome: current status and future perspectives

I Świątkiewicz, A Woźniak, PR Taub - Nutrients, 2021 - mdpi.com
Metabolic syndrome (MetS) occurs in~ 30% of adults and is associated with increased risk of
cardiovascular disease and diabetes mellitus. MetS reflects the clustering of individual …