[HTML][HTML] The general adaptation syndrome: a foundation for the concept of periodization
AJ Cunanan, BH DeWeese, JP Wagle, KM Carroll… - Sports Medicine, 2018 - Springer
Recent reviews have attempted to refute the efficacy of applying Selye's general adaptation
syndrome (GAS) as a conceptual framework for the training process. Furthermore, the …
syndrome (GAS) as a conceptual framework for the training process. Furthermore, the …
The quantification of training load, the training response and the effect on performance
J Borresen, MI Lambert - Sports medicine, 2009 - Springer
Historically, the ability of coaches to prescribe training to achieve optimal athletic
performance can be attributed to many years of personal experience. A more modern …
performance can be attributed to many years of personal experience. A more modern …
Training monitoring for resistance exercise: theory and applications
Resistance exercise is difficult to quantify owing to its inherent complexity with numerous
training variables contributing to the training dose (type of exercise, load lifted, training …
training variables contributing to the training dose (type of exercise, load lifted, training …
[HTML][HTML] The effects of exercise intensity on the cortisol response to a subsequent acute psychosocial stressor
A Caplin, FS Chen, MR Beauchamp… - …, 2021 - Elsevier
Objective The aim of this experimental study was to determine the extent to which the
intensity of a single 30 min bout of exercise alters the salivary cortisol (sCort) response to a …
intensity of a single 30 min bout of exercise alters the salivary cortisol (sCort) response to a …
Measuring training load in sports
MI Lambert, J Borresen - International journal of sports …, 2010 - journals.humankinetics.com
The principle of training can be reduced to a simple “dose-response” relationship. The
“response” in this relationship can be measured as a change in performance or the …
“response” in this relationship can be measured as a change in performance or the …
An update: salivary hormones and physical exercise
R Gatti, EF De Palo - … journal of medicine & science in sports, 2011 - Wiley Online Library
Saliva contains cells and compounds, of local and non‐local oral origin, namely inorganic,
organic non‐protein, protein/polypeptide, and lipid molecules. Moreover, some hormones …
organic non‐protein, protein/polypeptide, and lipid molecules. Moreover, some hormones …
Possible stimuli for strength and power adaptation: acute hormonal responses
The endocrine system plays an important role in strength and power development by
mediating the remodelling of muscle protein. Resistance training scheme design regulates …
mediating the remodelling of muscle protein. Resistance training scheme design regulates …
Physiologic effects of directional changes in intermittent exercise in soccer players
A Dellal, D Keller, C Carling, A Chaouachi… - The Journal of …, 2010 - journals.lww.com
Abstract Dellal, A, Keller, D, Carling, C, Chaouachi, A, Wong, DP, and Chamari, K.
Physiologic effects of directional changes in intermittent exercise in soccer players. J …
Physiologic effects of directional changes in intermittent exercise in soccer players. J …
Rating of perceived exertion on resistance training in elderly subjects
ABSTRACT Introduction: The American College of Sports Medicine and American Heart
Association recommends resistance training involving 60–70% of 1-repetition maximum …
Association recommends resistance training involving 60–70% of 1-repetition maximum …
The effect of gait speed and gender on perceived exertion, muscle activity, joint motion of lower extremity, ground reaction force and heart rate during normal walking
MC Chiu, MJ Wang - Gait & posture, 2007 - Elsevier
This study aims to investigate the effect of speed and gender on subjective perceived
exertion, muscle activity, joint motion of lower extremity, vertical ground reaction force and …
exertion, muscle activity, joint motion of lower extremity, vertical ground reaction force and …