Since ancient times it is known that melancholia and sleep disturbances co-occur. The
introduction of polysomnography into psychiatric research confirmed a disturbance of sleep …

Background: Insomnia remains one of the most common sleep disorders encountered in the
geriatric clinic population, frequently characterized by the subjective complaint of difficulty …

Mental health symptoms and disorders are common among elite athletes, may have sport
related manifestations within this population and impair performance. Mental health cannot …

This European guideline for the diagnosis and treatment of insomnia was developed by a
task force of the European Sleep Research Society, with the aim of providing clinical …

Importance Digital cognitive behavioral therapy (dCBT) is a scalable and effective
intervention for treating insomnia. Most people with insomnia, however, seek help because …

Sleep reactivity is the trait‐like degree to which stress exposure disrupts sleep, resulting in
difficulty falling and staying asleep. Individuals with highly reactive sleep systems …

Insomnia is a major public health problem considering its high prevalence, impact on daily
life, co-morbidity with other disorders and societal costs. Cognitive behavioral treatment for …

Cognitive behavioral therapy for insomnia (CBT-I) is a treatment with moderate to large
effects. These effects are believed to be sustained long-term, but no systematic meta …

Cognitive-behavioral therapy for insomnia (CBT-I) has been shown efficacious, but the
challenge remains to make it available and accessible in order to meet population needs …

Hyperarousal is a key component in all modern etiological models of insomnia disorder.
Overall patterns in the literature suggest that over-active neurobiological and psychological …