School‐based physical activity programs for promoting physical activity and fitness in children and adolescents aged 6 to 18

SE Neil-Sztramko, H Caldwell… - Cochrane database of …, 2021 - cochranelibrary.com
Background Physical activity among children and adolescents is associated with lower
adiposity, improved cardio‐metabolic health, and improved fitness. Worldwide, fewer than …

Systematic review of the acute and chronic effects of high-intensity interval training on executive function across the lifespan

SS Hsieh, TY Chueh, CJ Huang, SC Kao… - Journal of Sports …, 2021 - Taylor & Francis
Research regarding the effects of high-intensity interval training (HIIT) on executive function
has grown exponentially in recent years. However, there has been no comprehensive …

[PDF][PDF] Review of high-intensity interval training for cognitive and mental health in youth

AA Leahy, MF Mavilidi, JJ Smith… - Medicine & Science …, 2020 - paulogentil.com
ABSTRACT LEAHY, AA, MF MAVILIDI, JJ SMITH, CH HILLMAN, N. EATHER, D. BARKER,
and DR LUBANS. Review of High-Intensity Interval Training for Cognitive and Mental Health …

Time-efficient intervention to improve older adolescents' cardiorespiratory fitness: findings from the 'Burn 2 Learn'cluster randomised controlled trial

DR Lubans, JJ Smith, N Eather, AA Leahy… - British journal of sports …, 2021 - bjsm.bmj.com
Background Cardiorespiratory fitness (CRF) is an important marker of current and future
health status. The primary aim of our study was to evaluate the impact of a time-efficient …

Can high-intensity interval training improve mental health outcomes in the general population and those with physical illnesses? A systematic review and meta …

R Martland, N Korman, J Firth… - British journal of sports …, 2022 - bjsm.bmj.com
Objective High-intensity interval training (HIIT) is a safe and feasible form of exercise. The
aim of this meta-analysis was to investigate the mental health effects of HIIT, in healthy …

School-based high-intensity interval training programs in children and adolescents: A systematic review and meta-analysis

SL Duncombe, AR Barker, B Bond, R Earle… - PLoS …, 2022 - journals.plos.org
Purpose 1) To investigate the effectiveness of school-based high-intensity interval training
(HIIT) interventions in promoting health outcomes of children and adolescents compared …

The effect of a one-year vigorous physical activity intervention on fitness, cognitive performance and mental health in young adolescents: the Fit to Study cluster …

TM Wassenaar, CM Wheatley, N Beale… - International Journal of …, 2021 - Springer
Background Physical activity (PA) may positively stimulate the brain, cognition and mental
health during adolescence, a period of dynamic neurobiological development. High …

Effect of a time-efficient physical activity intervention on senior school students' on-task behaviour and subjective vitality: the 'Burn 2 Learn'cluster randomised …

MF Mavilidi, C Mason, AA Leahy, SG Kennedy… - Educational psychology …, 2021 - Springer
Despite well-established benefits, the majority of young people around the globe are not
sufficiently active. In many countries, including Australia, physical activity (ie physical …

Associations of sport participation with subjective well-being: a study consisting of a sample of Chinese school-attending students

T Liu, D Li, H Yang, X Chi, J Yan - Frontiers in public health, 2023 - frontiersin.org
Purpose Past studies have illustrated that the impact of sports participation on school-
attending students' well-being plays a significant role in the life course of adolescence …

[图书][B] The routledge handbook of youth physical activity

TA Brusseau, SJ Fairclough, DR Lubans - 2020 - api.taylorfrancis.com
Physical activity in children and youth is associated with physiological, physical, and mental
health benefits with research suggesting that the more physical activity one accumulates, the …