Background The purpose was to conduct systematic reviews of the relationship between
physical activity of healthy community-dwelling older (> 65 years) adults and outcomes of …

The Society for Sarcopenia, Cachexia, and Wasting Disease convened an expert panel to
develop nutritional recommendations for prevention and management of sarcopenia …

Background The physiological impairments most strongly associated with functional
performance in older people are logically the most efficient therapeutic targets for exercise …

High-load resistance training (HL) may be contraindicated in older adults due to pre-existing
health conditions (eg osteoarthritis). Low-load blood flow restricted (BFR) resistance training …

Background Habitual walking speed predicts many clinical conditions later in life, but it
declines with age. However, which particular exercise intervention can minimize the age …

Gut microbial communities of athletes differ from that of sedentary persons in both diversity
and the presence of certain taxa. However, it is unclear to what degree elite athletes and …

This study compares the effects of 6 months resistance-type exercise training (three times
per week) between healthy elderly women (n= 24; 71±1 years) and men (n= 29; 70±1 …

The relationship between skeletal muscle mass at the beginning of the post-acute
rehabilitation phase and rehabilitation outcomes has been scarcely investigated. The aim of …

The aim was to determine the validity and usefulness of hand-held dynamometry for
measuring muscle strength in independent community-dwelling older persons. Cross …

This systematic review aimed to examine the effect of WBV on balance, mobility and falls
among older adults. The databases used included MEDLINE, the Excerpta Medica …