Carbohydrate restriction: Friend or foe of resistance-based exercise performance?
JM Cholewa, DE Newmire, NE Zanchi - Nutrition, 2019 - Elsevier
It is commonly accepted that adequate carbohydrate availability is necessary for optimal
endurance performance. However, for strength-and physique-based athletes, sports …
endurance performance. However, for strength-and physique-based athletes, sports …
[HTML][HTML] Methods to Assess Energy Expenditure of Resistance Exercise: A Systematic Scoping Review
Background Nutrition guidance for athletes must consider a range of variables to effectively
support individuals in meeting energy and nutrient needs. Resistance exercise is a widely …
support individuals in meeting energy and nutrient needs. Resistance exercise is a widely …
Eight-week battle rope training improves multiple physical fitness dimensions and shooting accuracy in collegiate basketball players
WH Chen, HJ Wu, SL Lo, H Chen… - The Journal of …, 2018 - journals.lww.com
Abstract Chen, WH, Wu, HJ, Lo, SL, Chen, H, Yang, WW, Huang, CF, and Liu, C. Eight-week
battle rope training improves multiple physical fitness dimensions and shooting accuracy in …
battle rope training improves multiple physical fitness dimensions and shooting accuracy in …
The Effects of Supplementation with p-Synephrine Alone and in Combination with Caffeine on Metabolic, Lipolytic, and Cardiovascular Responses during Resistance …
Objective: The purpose of this study was to examine the metabolic, lipolytic, and
cardiovascular responses to supplementation with p-synephrine alone and in combination …
cardiovascular responses to supplementation with p-synephrine alone and in combination …
Mechanics and energetic analysis of rowing with Big blades with Randall foils
Empirical observations support that the addition of a plastic strip–also known as Randall
foils–on the top edge of a rowing blade improves rowing efficiency during the cycle …
foils–on the top edge of a rowing blade improves rowing efficiency during the cycle …
[HTML][HTML] H ″IT ″ting the Barriers for Exercising during Social Isolation
Aerobic exercise is traditionally recommended to improve general health and prevent many
non-communicable diseases. However, the measures adopted to control the novel …
non-communicable diseases. However, the measures adopted to control the novel …
Bioenergetic Analysis and Fatigue Assessment During the Fran Workout in Experienced Crossfitters
Aim: To quantify the physiological demands and impact of muscle function t of the Fran
workout, one of the most popular CrossFit benchmarks. Methods: Twenty experienced …
workout, one of the most popular CrossFit benchmarks. Methods: Twenty experienced …
[PDF][PDF] Analysis of Morphofunctional Variables Associated with Performance in Crossfit Competitors
LA Gómez-Landero, JM Frías-Menacho - Journal of human kinetics, 2020 - sciendo.com
CrossFitŪ is a competitive sport and fitness modality characterized by multiple physical
capabilities and multi-joint movements. This study aimed to analyse and classify variables …
capabilities and multi-joint movements. This study aimed to analyse and classify variables …
Acute responses to resistance and high-intensity interval training in early adolescents
Abstract Harris, NK, Dulson, DK, Logan, GRM, Warbrick, IB, Merien, FLR, and Lubans, DR.
Acute responses to resistance and high-intensity interval training in early adolescents. J …
Acute responses to resistance and high-intensity interval training in early adolescents. J …
Effect of the Fran CrossFit Workout on Oxygen Uptake Kinetics, Energetics, and Postexercise Muscle Function in Trained CrossFitters
M Rios, KM Becker, AS Monteiro… - … Journal of Sports …, 2024 - journals.humankinetics.com
Purpose: Fran is one of the most popular CrossFit benchmark workouts used to control
CrossFitters' improvements. Detailed physiological characterization of Fran is needed for a …
CrossFitters' improvements. Detailed physiological characterization of Fran is needed for a …