The evolution of blood flow restricted exercise

EDS Freitas, M Karabulut, MG Bemben - Frontiers in physiology, 2021 - frontiersin.org
The use of blood flow restricted (BFR) exercise has become an accepted alternative
approach to improve skeletal muscle mass and function and improve cardiovascular …

Ischemic preconditioning and exercise performance: a systematic review and meta-analysis

AF Salvador, RA De Aguiar… - … Journal of Sports …, 2016 - journals.humankinetics.com
Although the amount of evidence demonstrating the beneficial effects of ischemic
preconditioning (IPC) on exercise performance is increasing, conclusions about its efficacy …

Ischemic preconditioning increases muscle perfusion, oxygen uptake, and force in strength-trained athletes

P Paradis-Deschênes, DR Joanisse… - Applied physiology …, 2016 - cdnsciencepub.com
Muscle ischemia and reperfusion induced by ischemic preconditioning (IPC) can improve
performance in various activities. However, the underlying mechanisms are still poorly …

An overview of ischemic preconditioning in exercise performance: A systematic review

M Caru, A Levesque, F Lalonde, D Curnier - Journal of sport and health …, 2019 - Elsevier
Ischemic preconditioning (IPC) is an attractive method for athletes owing to its potential to
enhance exercise performance. However, the effectiveness of the IPC intervention in the …

Effect of ischemic preconditioning on land-based sprinting in team-sport athletes

N Gibson, J White, M Neish… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: The study aimed to assess whether exposure to ischemic preconditioning (IPC) in
a trained population would affect land-based maximal sprinting performance over 30 m …

Validity and reliability of a linear positional transducer across commonly practised resistance training exercises

HF Dorrell, JM Moore, MF Smith… - Journal of sports …, 2019 - Taylor & Francis
This study investigated the validity and reliability of the GymAware PowerTool (GPT).
Thirteen resistance trained participants completed three visits, consisting of three repetitions …

Ischemic preconditioning and exercise performance: shedding light through smallest worthwhile change

M Marocolo, MAM Simim, A Bernardino… - European Journal of …, 2019 - Springer
Ischemic preconditioning (IPC) has been suggested as a potential ergogenic aid to improve
exercise performance, although controversial findings exist. The controversies may be …

[PDF][PDF] Ischemic preconditioning and repeated sprint swimming: a placebo and nocebo study

TN Ferreira, JLC Sabino-Carvalho… - Medicine & Science …, 2016 - researchgate.net
Ischemic Preconditioning and Repeated Sprint Swimming: A Placebo and Nocebo Study Page
1 Ischemic Preconditioning and Repeated Sprint Swimming: A Placebo and Nocebo Study …

Are the beneficial effects of ischemic preconditioning on performance partly a placebo effect?

M Marocolo, GR Da Mota, V Pelegrini… - … journal of sports …, 2015 - thieme-connect.com
The acute effect of ischemic preconditioning (IPC) on the maximal performance in the 100-m
freestyle event was studied in recreational swimmers. 15 swimmers (21.0±3.2 years) …

Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise …

A Salagas, A Tsoukos, G Terzis, V Paschalis… - Frontiers in …, 2022 - frontiersin.org
This study compared the effects of short-duration ischemic preconditioning, a single-set high-
resistance exercise and their combination on subsequent bench press performance. Twelve …