Y balance test: Are we doing it right?
Objectives The multifaceted characteristic and task-specificity of postural control clearly
reflects the need of knowing which factors could influence the balance measures in order to …
reflects the need of knowing which factors could influence the balance measures in order to …
[PDF][PDF] Effect of a school-based resistance training program using a suspension training system on strength parameters in adolescents
G Katsanis, D Chatzopoulos, V Barkoukis… - Journal of Physical …, 2021 - efsupit.ro
Introduction: Recent research data show a significant decline in youth's muscle strength.
Purpose: The purpose of the present study was to assess the efficacy of a suspension …
Purpose: The purpose of the present study was to assess the efficacy of a suspension …
The effect of low‐intensity suspension training with blood flow restriction on GH, IGF‐1, and their association with physical fitness in young women
S Aram, K Khodaei, M Zolfaghar Didani - Physiological Reports, 2024 - Wiley Online Library
Blood flow restriction (BFR) has been incorporated in resistance training for over 20 years.
We aimed to investigate the impact of low‐intensity suspension training with BFR (LIST+ …
We aimed to investigate the impact of low‐intensity suspension training with BFR (LIST+ …
The effects of TRX suspension training on sarcopenic biomarkers and functional abilities in elderlies with sarcopenia: a controlled clinical trial
Background Sarcopenia is an age-related progressive loss of muscle mass and strength that
can be modulated by resistance training. This study aimed to investigate the effects of TRX …
can be modulated by resistance training. This study aimed to investigate the effects of TRX …
The “Journal of Functional Morphology and Kinesiology” Journal Club Series: Utility and Advantages of the Eccentric Training through the Isoinertial System
JP Fisher, S Ravalli, L Carlson, LA Bridgeman… - Journal of Functional …, 2020 - mdpi.com
We are glad to introduce the first Journal Club of volume five, the first issue. This edition is
focused on relevant studies published in the last years in the field of eccentric training …
focused on relevant studies published in the last years in the field of eccentric training …
Evaluation of training load during suspension exercise
GF Giancotti, A Fusco, C Varalda… - The Journal of …, 2021 - journals.lww.com
Abstract Giancotti, GF, Fusco, A, Varalda, C, Capelli, G, and Cortis, C. Evaluation of training
load during suspension exercise. J Strength Cond Res 35 (8): 2151–2157, 2021—The aims …
load during suspension exercise. J Strength Cond Res 35 (8): 2151–2157, 2021—The aims …
10-week suspension and traditional push-up training: Comparison the effects on physical performance in young men
Objectives Suspension training has become popular in sports and functional performance in
recent years. Suspension training may promote higher improvement in physical …
recent years. Suspension training may promote higher improvement in physical …
Comparison of the Effect of Core Stability and Suspension Training on Beta Endorphin, Pain, and Functional Disability in Patients with Lumbar Disc Herniation: A …
Y Mohebbi Rad, MR Fadaei Chafy… - Journal of Rafsanjan …, 2021 - journal.rums.ac.ir
Materials and Methods: In this clinical trial study, 32 men with disc herniation were randomly
divided into three groups of core stability training (n= 10), suspension training (n= 12), and …
divided into three groups of core stability training (n= 10), suspension training (n= 12), and …
Theoretical aspects for calculating the mobilized load during suspension training through a mobile application
I López-Moranchel, LM Alegre, P Maurelos-Castell… - Applied Sciences, 2020 - mdpi.com
Introduction: This study describes the theoretical foundations of the development of an
equation that allows for the estimation of the mobilized load when training with suspension …
equation that allows for the estimation of the mobilized load when training with suspension …
The effects of dumbbell versus TRX suspension training on shoulder strength, vertical jump, and spike speed in volleyball players
BACKGROUND: Limited research exists on how various resistance training methods, such
as TRX and dumbbells, impact sport-specific technical skills and muscle performance in …
as TRX and dumbbells, impact sport-specific technical skills and muscle performance in …