Physical activity and exercise for weight loss and maintenance in people living with obesity
JM Oppert, C Ciangura, A Bellicha - Reviews in Endocrine and Metabolic …, 2023 - Springer
Physical activity and exercise training programs are integral part of a comprehensive obesity
management approach. In persons with overweight or obesity, exercise training, specifically …
management approach. In persons with overweight or obesity, exercise training, specifically …
[HTML][HTML] Best time of day for strength and endurance training to improve health and performance? A systematic review with meta-analysis
Background Current recommendations for physical exercise include information about the
frequency, intensity, type, and duration of exercise. However, to date, there are no …
frequency, intensity, type, and duration of exercise. However, to date, there are no …
Correlates of perceived physical activity transitions during the COVID‐19 pandemic among Canadian adults
Background The purpose of this study was to explore socio‐ecological predictors of
moderate to vigorous physical activity (MVPA) as a result of the COVD‐19 pandemic …
moderate to vigorous physical activity (MVPA) as a result of the COVD‐19 pandemic …
Setting your clock: associations between timing of objective physical activity and cardiovascular disease risk in the general population
G Albalak, M Stijntjes, D van Bodegom… - European journal of …, 2023 - academic.oup.com
Aims Little is known about the impact of daily physical activity timing (here referred to as
'chronoactivity') on cardiovascular disease (CVD) risk. We aimed to examined the …
'chronoactivity') on cardiovascular disease (CVD) risk. We aimed to examined the …
[HTML][HTML] Morning exercise reduces abdominal fat and blood pressure in women; evening exercise increases muscular performance in women and lowers blood …
The ideal exercise time of day (ETOD) remains elusive regarding simultaneous effects on
health and performance outcomes, especially in women. Purpose: Given known sex …
health and performance outcomes, especially in women. Purpose: Given known sex …
Efficacy of morning versus afternoon aerobic exercise training on reducing metabolic syndrome components: A randomized controlled trial
F Morales‐Palomo, A Moreno‐Cabañas… - The Journal of …, 2023 - Wiley Online Library
A supervised intense aerobic exercise program improves the health of individuals with
metabolic syndrome (MetS). However, it is unclear whether the timing of training within the …
metabolic syndrome (MetS). However, it is unclear whether the timing of training within the …
[HTML][HTML] The importance of exercise for glycemic control in type 2 diabetes
USA Syeda, D Battillo, A Visaria, SK Malin - American Journal of Medicine …, 2023 - Elsevier
Exercise is a first-line therapy recommended for patients with type 2 diabetes (T2D).
Although moderate to vigorous exercise (eg 150 min/wk) is often advised alongside diet …
Although moderate to vigorous exercise (eg 150 min/wk) is often advised alongside diet …
[HTML][HTML] The impact of a self-selected time restricted eating intervention on eating patterns, sleep, and late-night eating in individuals with obesity
Background Time restricted eating (TRE), limiting eating to a specific daily window, is a
novel dietary intervention, but the mechanisms by which TRE results in weight loss remain …
novel dietary intervention, but the mechanisms by which TRE results in weight loss remain …
[HTML][HTML] Effect of morning and evening exercise on energy balance: A pilot study
SA Creasy, L Wayland, SL Panter, SA Purcell… - Nutrients, 2022 - mdpi.com
The purpose of this study was to evaluate the feasibility and acceptability of randomizing
adults with overweight and obesity (BMI 25–40 kg/m2) to morning (06: 00–10: 00) or …
adults with overweight and obesity (BMI 25–40 kg/m2) to morning (06: 00–10: 00) or …
Timing of objectively-collected physical activity in relation to body weight and metabolic health in sedentary older people: a cross-sectional and prospective analysis
G Albalak, M Stijntjes, CA Wijsman… - International Journal of …, 2022 - nature.com
Background Little is known about the impact of timing as opposed to frequency and intensity
of daily physical activity on metabolic health. Therefore, we assessed the association …
of daily physical activity on metabolic health. Therefore, we assessed the association …