Effects of exercise and physical activity on gut microbiota composition and function in older adults: a systematic review

V Aya, P Jimenez, E Muñoz, JD Ramírez - BMC geriatrics, 2023 - Springer
Background The characterization and research around the gut microbiome in older people
emphasize microbial populations change considerably by losing the diversity of species …

The impact of resistance training on brain-derived neurotrophic factor and depression among older adults aged 60 years or older: A systematic review and meta …

S Setayesh, GRM Rahimi - Geriatric Nursing, 2023 - Elsevier
Objective This systematic review and meta-analysis aimed to investigate the impact of
resistance training on brain-derived neurotrophic factor (BDNF) and depression among …

Depression and lifestyle: focusing on nutrition, exercise, and their possible relevance to molecular mechanisms

H Kunugi - Psychiatry and Clinical Neurosciences, 2023 - Wiley Online Library
Accumulating evidence has suggested the important role of lifestyle factors in depressive
disorder. This paper aimed to introduce and outline recent research on epidemiological and …

[HTML][HTML] Effectiveness of Mobile medical apps in ensuring medication safety among patients with chronic diseases: systematic review and meta-analysis

T ting Zhou, R Wang, S jia Gu, L ling Xie… - JMIR mHealth and …, 2022 - mhealth.jmir.org
Background: Along with the rapid growth of the global aging society, the mobile and health
digital market has expanded greatly. Countless mobile medical apps (mmApps) have …

Monitoring resistance training in real time with wearable technology: Current applications and future directions

TT de Beukelaar, D Mantini - Bioengineering, 2023 - mdpi.com
Resistance training is an exercise modality that involves using weights or resistance to
strengthen and tone muscles. It has become popular in recent years, with numerous people …

“It Makes You Feel Alive and Younger… but It's Stressful… My Back and Legs Ache”: A Focus Group Study Encouraging Resistance Training Around Retirement

R Frost, A Lowe… - Journal of Applied …, 2024 - journals.sagepub.com
Muscle weakness is a key component of age-related conditions such as sarcopenia and
frailty. Resistance training is highly effective at preventing and treating muscle weakness; …

The Effect of Resistance Training with Outdoor Fitness Equipment on the Body Composition, Physical Fitness, and Physical Health of Middle-Aged and Older Adults: A …

PJ Marcos-Pardo, A Espeso-García… - Healthcare, 2024 - mdpi.com
This study examined the effect of outdoor-fitness-equipment-based resistance training on
the health parameters of middle-aged and older adults, as well as analyzing the effect of age …

Maximizing the performance of badminton athletes through core strength training: Unlocking their full potential using machine learning (ML) modeling

S Ma, KG Soh, SB Japar, S Xu, S Guo - Heliyon, 2024 - cell.com
Core strength training plays an essential role in maximizing performance for badminton
athletes. The core muscles in the abdominal, back, and hip regions provide stability, enable …

Changing the focus: Facilitating engagement in physical activity for people living with mild dementia in a local community—Protocol for a pre-post mixed methods …

DCA Lee, M Callisaya, C Meyer, ME Taylor, K Lawler… - Plos one, 2024 - journals.plos.org
This study aims to address and improve the low physical activity levels among people with
mild dementia by implementing a novel shared decision-making and motivational support …

[HTML][HTML] Trends in adherence to the muscle-strengthening activity guidelines in the US over a 20-year span

J Calatayud, R López-Bueno, R Núñez-Cortés… - General Hospital …, 2023 - Elsevier
Purpose Purpose to evaluate the prevalence and temporal trends in adherence to muscle-
strengthening activity (MSA) guidelines among the US population from 1997 to 2018 (pre …