Resistance exercise versus aerobic exercise for type 2 diabetes: a systematic review and meta-analysis
Background Resistance and aerobic exercises are both recommended as effective
treatments for people with type 2 diabetes. However, the optimum type of exercise for the …
treatments for people with type 2 diabetes. However, the optimum type of exercise for the …
[HTML][HTML] Effectiveness of mobile health application use to improve health behavior changes: a systematic review of randomized controlled trials
M Han, E Lee - Healthcare informatics research, 2018 - ncbi.nlm.nih.gov
Objectives The purpose of this study was to examine the effectiveness of mobile health
applications in changing health-related behaviors and clinical health outcomes. Methods A …
applications in changing health-related behaviors and clinical health outcomes. Methods A …
[PDF][PDF] Effect of alternate day fasting combined with aerobic exercise on non-alcoholic fatty liver disease: A randomized controlled trial
Innovative non-pharmacological lifestyle strategies to treat non-alcoholic fatty liver disease
(NAFLD) are critically needed. This study compared the effects of alternate day fasting (ADF) …
(NAFLD) are critically needed. This study compared the effects of alternate day fasting (ADF) …
Isometric exercise training for blood pressure management: a systematic review and meta-analysis to optimize benefit
JD Inder, DJ Carlson, G Dieberg, JR McFarlane… - Hypertension …, 2016 - nature.com
The objective of our study was to examine the effects of isometric resistance training (IRT) on
resting blood pressure in adults. We conducted a systematic review and meta-analysis of …
resting blood pressure in adults. We conducted a systematic review and meta-analysis of …
Resistance exercise intensity is correlated with attenuation of HbA1c and insulin in patients with type 2 diabetes: a systematic review and meta-analysis
Y Liu, W Ye, Q Chen, Y Zhang, CH Kuo… - International journal of …, 2019 - mdpi.com
We investigated the influence of resistance exercise (RE) with different intensities on HbA1c,
insulin and blood glucose levels in patients with type 2 diabetes (T2D). Diabetes trials that …
insulin and blood glucose levels in patients with type 2 diabetes (T2D). Diabetes trials that …
A scoping review of the psychological responses to interval exercise: is interval exercise a viable alternative to traditional exercise?
While considerable evidence suggests that interval exercise confers numerous
physiological adaptations linked to improved health, its psychological consequences and …
physiological adaptations linked to improved health, its psychological consequences and …
The effect of self-compassion on the self-regulation of health behaviors: A systematic review
The purpose of this review was to systematically review the published research on the effect
of self-compassion interventions on health behaviors. A self-regulation intervention was …
of self-compassion interventions on health behaviors. A self-regulation intervention was …
[PDF][PDF] Music enhances performance and perceived enjoyment of sprint interval exercise
ABSTRACT STORK, MJ, MYW KWAN, MJ GIBALA, and KA MARTIN GINIS. Music Enhances
Performance and Perceived Enjoyment of Sprint Interval Exercise. Med. Sci. Sports Exerc …
Performance and Perceived Enjoyment of Sprint Interval Exercise. Med. Sci. Sports Exerc …
High intensity interval training in a real world setting: a randomized controlled feasibility study in overweight inactive adults, measuring change in maximal oxygen …
Background In research clinic settings, overweight adults undertaking HIIT (high intensity
interval training) improve their fitness as effectively as those undertaking conventional …
interval training) improve their fitness as effectively as those undertaking conventional …
Exercise for adults with fibromyalgia: an umbrella systematic review with synthesis of best evidence
The objective of this umbrella systematic review was to identify, evaluate, and synthesize
systematic reviews of physical activity interventions for adults with fibromyalgia (FM) …
systematic reviews of physical activity interventions for adults with fibromyalgia (FM) …