[HTML][HTML] Efficacy of popular diets applied by endurance athletes on sports performance: Beneficial or detrimental? A narrative review

A Devrim-Lanpir, L Hill, B Knechtle - Nutrients, 2021 - mdpi.com
Endurance athletes need a regular and well-detailed nutrition program in order to fill their
energy stores before training/racing, to provide nutritional support that will allow them to …

[HTML][HTML] Beta-hydroxybutyrate: a dual function molecular and immunological barrier function regulator

J Qi, L Gan, J Fang, J Zhang, X Yu, H Guo… - Frontiers in …, 2022 - frontiersin.org
Ketone bodies are crucial intermediate metabolites widely associated with treating
metabolic diseases. Accumulating evidence suggests that ketone bodies may act as …

The effects of ketogenic diet on the immune system: A meta-analysis

N Tzenios, ME Tazanios, OBJ Poh, M Chahine - 2022 - preprints.org
Healthcare systems are mindful of the importance of proper diet and nutrition in reducing the
risk of various chronic diseases resulting in hospitalizations. In this regard, they are focusing …

Six days of low carbohydrate, not energy availability, alters the iron and immune response to exercise in elite athletes

AKA McKay, P Peeling, DB Pyne… - … and Science in …, 2022 - acuresearchbank.acu.edu.au
Purpose To quantify the effects of a short-term (6-d) low carbohydrate (CHO) high fat
(LCHF), and low energy availability (LEA) diet on immune, inflammatory, and iron-regulatory …

Low-carbohydrate diets and men's cortisol and testosterone: Systematic review and meta-analysis

J Whittaker, M Harris - Nutrition and health, 2022 - journals.sagepub.com
Background: Low-carbohydrate diets may have endocrine effects, although individual
studies are conflicting. Therefore, a review was conducted on the effects of low-versus high …

The effect of a ketogenic diet on inflammation-related markers: a systematic review and meta-analysis of randomized controlled trials

J Ji, D Fotros, MH Sohouli, P Velu, S Fatahi… - Nutrition …, 2024 - academic.oup.com
Context Despite the important role of inflammation-related factors on the occurrence of
chronic diseases, there is still conflicting evidence about the effects of the ketogenic diet …

[HTML][HTML] Efficacy of nutritional strategies on the improvement of the performance and health of the athlete: A systematic review

JJ Perez-Montilla, M Cuevas-Cervera… - International journal of …, 2022 - mdpi.com
Evidence shows that the use of food strategies can impact health, but a clear consensus
about how the effects of different food strategies impact improvement in the athlete's …

[HTML][HTML] A 2 week cross-over intervention with a low carbohydrate, high fat diet compared to a high carbohydrate diet attenuates exercise-induced cortisol response …

R Terink, RF Witkamp, MTE Hopman, E Siebelink… - Nutrients, 2021 - mdpi.com
Low carbohydrate, high fat (LCHF) diets are followed by athletes, but questions remain
regarding effects of LCHF on metabolic adaptation, exercise-induced stress, immune …

[HTML][HTML] Beyond the finish line: The impact and dynamics of biomarkers in physical exercise—a narrative review

AD Costache, II Costache, RȘ Miftode… - Journal of Clinical …, 2021 - mdpi.com
The research of biomarkers continues to emerge as a developing academic field which is
attracting substantial interest. The study of biomarkers proves to be useful in developing and …

[PDF][PDF] Concurrent evaluation of salivary and urinary α-amylase activity following prolonged exercise with or without carbohydrate solution in aerobically active men

N Yasuda, K Yamamoto, N Iwashita - Neuroendocrinol. Lett, 2021 - nel.edu
OBJECTIVE: The purpose of this study was to determine the effects of 2-h moderately
prolonged exercise with carbohydrate intake or water placebo on salivary and urinary α …