With great power comes great responsibility: common errors in meta-analyses and meta-regressions in strength & conditioning research
Abstract Background and Objective Meta-analysis and meta-regression are often highly
cited and may influence practice. Unfortunately, statistical errors in meta-analyses are …
cited and may influence practice. Unfortunately, statistical errors in meta-analyses are …
Resistance training variables for optimization of muscle hypertrophy: An umbrella review
R Bernárdez-Vázquez, J Raya-González… - Frontiers in sports and …, 2022 - frontiersin.org
This umbrella review aimed to analyze the different variables of resistance training and their
effect on hypertrophy, and to provide practical recommendations for the prescription of …
effect on hypertrophy, and to provide practical recommendations for the prescription of …
Enhancing the force-velocity profile of athletes using weightlifting derivatives
Abstract WEIGHTLIFTING MOVEMENTS AND THEIR DERIVATIVES MAY BE
IMPLEMENTED IN A SEQUENCED PROGRESSION THROUGHOUT THE TRAINING YEAR …
IMPLEMENTED IN A SEQUENCED PROGRESSION THROUGHOUT THE TRAINING YEAR …
Validity and reliability of a novel iPhone app for the measurement of barbell velocity and 1RM on the bench-press exercise
C Balsalobre-Fernández, D Marchante… - Journal of sports …, 2018 - Taylor & Francis
The purpose of this study was to analyse the validity and reliability of a novel iPhone app
(named: PowerLift) for the measurement of mean velocity on the bench-press exercise …
(named: PowerLift) for the measurement of mean velocity on the bench-press exercise …
When jump height is not a good indicator of lower limb maximal power output: theoretical demonstration, experimental evidence and practical solutions
Lower limb external maximal power output capacity is a key physical component of
performance in many sports. During squat jump and countermovement jump tests, athletes …
performance in many sports. During squat jump and countermovement jump tests, athletes …
Optimal loading for maximizing power during sled-resisted sprinting
MR Cross, M Brughelli… - … journal of sports …, 2017 - journals.humankinetics.com
Purpose: To ascertain whether force-velocity-power relationships could be compiled from a
battery of sled-resisted overground sprints and to clarify and compare the optimal loading …
battery of sled-resisted overground sprints and to clarify and compare the optimal loading …
Feasibility of the 2-point method for determining the 1-repetition maximum in the bench press exercise
A García-Ramos, GG Haff… - … Journal of Sports …, 2018 - journals.humankinetics.com
Purpose: This study compared the concurrent validity and reliability of previously proposed
generalized group equations for estimating the bench press (BP) 1-repetition maximum …
generalized group equations for estimating the bench press (BP) 1-repetition maximum …
Methods of power-force-velocity profiling during sprint running: a narrative review
The ability of the human body to generate maximal power is linked to a host of performance
outcomes and sporting success. Power-force-velocity relationships characterize limits of the …
outcomes and sporting success. Power-force-velocity relationships characterize limits of the …
Effect of dietary nitrate on human muscle power: A systematic review and individual participant data meta-analysis
AR Coggan, MN Baranauskas, RJ Hinrichs… - Journal of the …, 2021 - Springer
Background Previous narrative reviews have concluded that dietary nitrate (NO 3−)
improves maximal neuromuscular power in humans. This conclusion, however, was based …
improves maximal neuromuscular power in humans. This conclusion, however, was based …
Two-point method: a quick and fatigue-free procedure for assessment of muscle mechanical capacities and the 1 repetition maximum
A Garcia-Ramos, S Jaric - Strength & Conditioning Journal, 2018 - journals.lww.com
Abstract THE FORCE-VELOCITY RELATIONSHIP IS USED TO EVALUATE THE MAXIMAL
CAPACITIES OF ACTIVE MUSCLES TO PRODUCE FORCE, VELOCITY, AND POWER …
CAPACITIES OF ACTIVE MUSCLES TO PRODUCE FORCE, VELOCITY, AND POWER …