Training-induced changes in mitochondrial content and respiratory function in human skeletal muscle
A sedentary lifestyle has been linked to a number of metabolic disorders that have been
associated with sub-optimal mitochondrial characteristics and an increased risk of …
associated with sub-optimal mitochondrial characteristics and an increased risk of …
Physiological and health-related adaptations to low-volume interval training: influences of nutrition and sex
Interval training refers to the basic concept of alternating periods of relatively intense
exercise with periods of lower-intensity effort or complete rest for recovery. Low-volume …
exercise with periods of lower-intensity effort or complete rest for recovery. Low-volume …
[HTML][HTML] Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise …
JB Gillen, BJ Martin, MJ MacInnis, LE Skelly… - PloS one, 2016 - journals.plos.org
Aims We investigated whether sprint interval training (SIT) was a time-efficient exercise
strategy to improve insulin sensitivity and other indices of cardiometabolic health to the …
strategy to improve insulin sensitivity and other indices of cardiometabolic health to the …
Four minutes of in-class high-intensity interval activity improves selective attention in 9-to 11-year olds
The amount of time allocated to physical activity in schools is declining. Time-efficient
physical activity solutions that demonstrate their impact on academic achievement-related …
physical activity solutions that demonstrate their impact on academic achievement-related …
Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health
We investigated whether a training protocol that involved 3 min of intense intermittent
exercise per week—within a total training time commitment of 30 min including warm up and …
exercise per week—within a total training time commitment of 30 min including warm up and …
Inter-individual variability in the adaptive responses to endurance and sprint interval training: a randomized crossover study
The current study examined the adaptive response to both endurance (END) and sprint
interval training (SIT) in a group of twenty-one recreationally active adults. All participants …
interval training (SIT) in a group of twenty-one recreationally active adults. All participants …
NADPH and mitochondrial quality control as targets for a circadian-based fasting and exercise therapy for the treatment of Parkinson's disease
WM Curtis, WA Seeds, MP Mattson, PC Bradshaw - Cells, 2022 - mdpi.com
Dysfunctional mitochondrial quality control (MQC) is implicated in the pathogenesis of
Parkinson's disease (PD). The improper selection of mitochondria for mitophagy increases …
Parkinson's disease (PD). The improper selection of mitochondria for mitophagy increases …
A Multi-Center Comparison of O2peak Trainability Between Interval Training and Moderate Intensity Continuous Training
There is heterogeneity in the observed O2peak response to similar exercise training, and
different exercise approaches produce variable degrees of exercise response (trainability) …
different exercise approaches produce variable degrees of exercise response (trainability) …
Fibre-specific responses to endurance and low volume high intensity interval training: striking similarities in acute and chronic adaptation
The current study involved the completion of two distinct experiments. Experiment 1
compared fibre specific and whole muscle responses to acute bouts of either low-volume …
compared fibre specific and whole muscle responses to acute bouts of either low-volume …
Classroom-based high-intensity interval activity improves off-task behaviour in primary school students
This study examined the effects of an acute bout of brief, high-intensity interval exercise on
off-task classroom behaviour in primary school students. A grade 4 class (n= 24) and a …
off-task classroom behaviour in primary school students. A grade 4 class (n= 24) and a …