High‐intensity interval training and cardiorespiratory fitness in adults: An umbrella review of systematic reviews and meta‐analyses
Background High‐intensity interval training (HIIT) is characterized by repeated bouts of
relatively intense exercise interspersed with recovery periods. Previous studies have …
relatively intense exercise interspersed with recovery periods. Previous studies have …
[HTML][HTML] The effect of exercise on mental health and health-related quality of life in individuals with multiple sclerosis: A Systematic review and meta-analysis
L Beratto, L Bressy, S Agostino, F Malandrone… - Multiple Sclerosis and …, 2024 - Elsevier
Background A large body of evidence has tested the effect of exercise interventions on
mental health and health-related quality of life (HRQoL) in individuals with multiple sclerosis …
mental health and health-related quality of life (HRQoL) in individuals with multiple sclerosis …
[PDF][PDF] HIIT y su influencia sobre el VO2max en estudiantes de fisioterapia (HIIT and its influence on VO2max in physiotherapy students)
V Potosí-Moya, R Paredes-Gómez… - Retos, 2024 - recyt.fecyt.es
Se ha evidenciado la importancia del entrenamiento interválico de alta intensidad (HIIT) y
su influencia en el consumo de VO2máx en las personas. Considerando que la tendencia …
su influencia en el consumo de VO2máx en las personas. Considerando que la tendencia …
[HTML][HTML] Effects of different work-to-rest ratios of high-intensity interval training on physical performance and physiological responses in male college judo athletes
Z Zhang, L Xie, H Ji, L Chen, C Gao, J He, M Lu… - Journal of Exercise …, 2024 - Elsevier
Judo is an intermittent and metabolically demanding combat sport in which the main goal is
to obtain an ippon (full point, achieved through various techniques) or score multiple …
to obtain an ippon (full point, achieved through various techniques) or score multiple …
Efficacy of Interval Training in Improving Body Composition and Adiposity in Apparently Healthy Adults: An Umbrella Review with Meta-Analysis
Background Although the efficacy of interval training for improving body composition has
been summarized in an increasing number of systematic reviews in recent years …
been summarized in an increasing number of systematic reviews in recent years …
HIIT y su influencia sobre el VO2max en estudiantes de fisioterapia
Se ha evidenciado la importancia del entrenamiento interválico de alta intensidad (HIIT) y
su influencia en el consumo de VO2máx en las personas. Considerando que la tendencia …
su influencia en el consumo de VO2máx en las personas. Considerando que la tendencia …
间歇与持续训练对体力活动不足成人生活质量影响的Meta 分析
郑华坤， 殷明越， 刘骞 - 中国组织工程研究, 2025 - cjter.com
目的: 高强度间歇训练(high-intensity interval training, HIIT) 和中等强度持续训练(moderate-
intensity continuous training, MICT) 对临床慢性病患者生活质量均有改善作用 …
intensity continuous training, MICT) 对临床慢性病患者生活质量均有改善作用 …
HIIT y su influencia sobre el VO2max en estudiantes de fisioterapia.
V Potosí-Moya, R Paredes-Gómez… - … de Educación Física …, 2024 - search.ebscohost.com
Se ha evidenciado la importancia del entrenamiento interválico de alta intensidad (HIIT) y
su influencia en el consumo de VO2máx en las personas. Considerando que la tendencia …
su influencia en el consumo de VO2máx en las personas. Considerando que la tendencia …