The effects of whole-body vibration training in aging adults: a systematic review

H Merriman, K Jackson - Journal of Geriatric Physical Therapy, 2009 - journals.lww.com
Background and purpose: Whole-body vibration (WBV), has become increasingly popular
as a form of exercise training. WBV involves the application of a vibratory stimulus to the …

[图书][B] Neuromechanics of human movement

RM Enoka - 2008 - books.google.com
Drawing on the disciplines of neurophysiology and physics, Neuromechanics of Human
Movement, Fourth Edition, explores how the nervous system controls the actions of muscles …

Effect of whole-body vibration therapy on health-related physical fitness in children and adolescents with disabilities: a systematic review

Á Matute-Llorente, A González-Agüero… - Journal of Adolescent …, 2014 - Elsevier
Purpose To summarize the current literature regarding the effects of whole-body vibration
(WBV) therapy on the health-related physical fitness of children and adolescents with …

Whole‐body vibration training increases muscle strength and mass in older women: a randomized‐controlled trial

A Machado, D García‐López… - … journal of medicine …, 2010 - Wiley Online Library
To determine whether 10 weeks of whole‐body vibration (WBV) training has a significant
effect on strength, muscle mass, muscle power, and mobility in older women, 26 subjects …

Evidence based resistance training recommendations

J Fisher, J Steele, S Bruce-Low, D Smith - Medicina Sportiva, 2011 - pure.solent.ac.uk
Resistance training produces an array of health benefits, as well as the potential to promote
muscular adaptations of strength, size, power and endurance. The American College of …

The effects of a whole-body vibration program on muscle performance and flexibility in female athletes

F Fagnani, A Giombini, A Di Cesare… - American journal of …, 2006 - journals.lww.com
Abstract Fagnani F, Giombini A, Di Cesare A, Pigozzi F, Di Salvo V: The effects of a whole-
body vibration program on muscle performance and flexibility in female athletes. Am J Phys …

A comparative study of whole body vibration training and conventional training on knee proprioception and postural stability after anterior cruciate ligament …

A Moezy, G Olyaei, M Hadian, M Razi… - British journal of sports …, 2008 - bjsm.bmj.com
Objective: To compare the effect of a whole body vibration training (WBVT) programme with
a conventional training (CT) programme on knee proprioception and postural stability after …

Effects of vibration training on muscle strength: a meta-analysis

PJ Marín, MR Rhea - The Journal of Strength & Conditioning …, 2010 - journals.lww.com
Marín, PJ and Rhea, MR. Effects of vibration training on muscle strength: A meta-analysis. J
Strength Cond Res 24 (2): 548-556, 2010-The purpose of this meta-analysis was to attempt …

Effects of vibration training on muscle power: a meta-analysis

PJ Marín, MR Rhea - The Journal of Strength & Conditioning …, 2010 - journals.lww.com
Marín, PJ and Rhea, MR. Effects of vibration training on muscle power: a meta-analysis. J
Strength Cond Res 24 (3): 871-878, 2010-The purpose of this meta-analysis was to attempt …

[PDF][PDF] Flexibility enhancement with vibration: Acute and long-term

WA Sands, JR McNeal, MH Stone… - Medicine & Science in …, 2006 - vibratech.co.il
Flexibility Enhancement with Vibration: Acute and Long-Term Page 1 Copyright @ 2006 by the
American College of Sports Medicine. Unauthorized reproduction of this article is prohibited …