Many processes are involved in sleep regulation, including the ingestion of nutrients,
suggesting a link between diet and sleep. Aside from studies investigating the effects of …

Obesity and type 2 diabetes (T2D) are increasingly common worldwide. While these
disorders have increased in prevalence over the past several decades, there has been a …

Insufficient sleep is highly prevalent in society and has tremendous negative health
consequences. Despite the available treatments, there is continued demand for novel and …

Sleep disturbances often result from inappropriate lifestyles, incorrect dietary habits, and/or
digestive diseases. This clinical condition, however, has not been sufficiently explored in this …

Sleep is involved in metabolic, emotional and cognitive regulation and is therefore an
essential part of our health. Although an association between sleep quality and …

Context Poor sleep is increasingly seen as an issue of public health concern. In recent
years, there has been growing interest in protein as a route to improve sleep outcomes; …

Nutrient pattern analysis is an easy way to compare nutrient intakes across different nations
due to the universality of nutrients nature. The purpose of this study was to examine the …

Sleep duration and quality are associated with many diseases. Evaluating the relationship
between nutrient intake and sleep quality is important, because dietary factors play an …

We examined the association of the dietary habits and the Mediterranean diet (MD)
adherence with sleep quality during pregnancy. A food frequency questionnaire and the …

Sleep problems are extremely common in industrialized countries and the possibility that
diet might be used to improve sleep has been considered. The topic has been reviewed …