This systematic review and meta-analysis aimed to assess the effects of complex contrast
training (CT) on aerobic endurance, maximal strength, and repeated sprint ability (RSA) in …

The purpose of this study was to investigate the internal load of amateur soccer players
during official championship matches when playing with the 1-4-3-3 formation. Additionally …

Assessment of the physical dimension implicit in the soccer match is crucial for the
improvement and individualization of training load management. This study aims to:(a) …

Abstract Modric, T, Esco, M, Perkovic, S, Basic, Z, Versic, S, Morgans, R, and Sekulic, D.
Artificial turf increases the physical demand of soccer by heightening match running …

The aim of this study was to identify the external training load (ETL) variables that are most
influential on the session rating of perceived exertion (sRPE) during elite soccer training …

Introduction This study aimed to investigate the physical and individual technical-tactical
performance of elite futsal players. Methods Thirteen National Team futsal players (27.4±4.7 …

Weekly training loads are typically reported using absolute values and are not individualized
according to competition positional demands (relative values). The aim of this study was to …

The purpose of this study was to assess the external load demands in futsal, considering
both home and away matches and their outcomes, in order to plan microcycles throughout …

Ensuring adequate levels of training and recovery to maximize player performance is critical;
however, there are methodological challenges in designing a periodized training program …

This study aimed to evaluate the external training load (ETL) of elite-level goalkeepers
considering days before match day (MD minus) and playing status in subsequent matches …