Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis
Objective To determine how distinct combinations of resistance training prescription (RTx)
variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources …
variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources …
[HTML][HTML] Effects of omega-3 supplementation alone and combined with resistance exercise on skeletal muscle in older adults: a systematic review and meta-analysis
Sarcopenia negatively affects skeletal muscle mass and function in older adults. Omega-3
(ω-3) fatty acid supplementation, with or without resistance exercise training (RET), is …
(ω-3) fatty acid supplementation, with or without resistance exercise training (RET), is …
[HTML][HTML] The impact of aerobic and resistance training intensity on markers of neuroplasticity in health and disease
Objective To determine the effects of low-vs. high-intensity aerobic and resistance training
on motor and cognitive function, brain activation, brain structure, and neurochemical …
on motor and cognitive function, brain activation, brain structure, and neurochemical …
[HTML][HTML] Minimalist training: is lower dosage or intensity resistance training effective to improve physical fitness? A narrative review
DG Behm, U Granacher, K Warneke… - Sports Medicine, 2024 - Springer
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …
demonstrated the effectiveness of resistance training (RT) on markers of performance and …
Sarcopenia and malignancies: epidemiology, clinical classification and implications
FM Zhang, HF Wu, HP Shi, Z Yu, CL Zhuang - Ageing Research Reviews, 2023 - Elsevier
Sarcopenia is a progressive systemic skeletal muscle disorder characterized by a
pathological decline in muscle strength, quantity, and quality, which frequently affects the …
pathological decline in muscle strength, quantity, and quality, which frequently affects the …
Manipulating the resistance training volume in middle-aged and older adults: a systematic review with meta-analysis of the effects on muscle strength and size, muscle …
DL Marques, HP Neiva, DA Marinho, MC Marques - Sports Medicine, 2023 - Springer
Background Effective manipulation of the acute variables of resistance training is critical to
optimizing muscle and functional adaptations in middle-aged and older adults. However, the …
optimizing muscle and functional adaptations in middle-aged and older adults. However, the …
[HTML][HTML] Feasibility and acceptability of a remotely delivered, home-based, pragmatic resistance 'exercise snacking'intervention in community-dwelling older adults: a …
Background Very few older adults meet current muscle strengthening exercise guidelines,
and several barriers exist to supervised, community-based resistance exercise programs …
and several barriers exist to supervised, community-based resistance exercise programs …
[HTML][HTML] Thirty obesity myths, misunderstandings, and/or oversimplifications: an obesity medicine association (OMA) clinical practice statement (CPS) 2022
HE Bays, A Golden, J Tondt - Obesity Pillars, 2022 - Elsevier
Abstract Background This Obesity Medicine Association (OMA) Clinical Practice Statement
(CPS) is intended to provide clinicians an overview of 30 common obesity myths …
(CPS) is intended to provide clinicians an overview of 30 common obesity myths …
How are we measuring physical activity and sedentary behaviour in the four home nations of the UK? A narrative review of current surveillance measures and future …
Background/objectives To explore and describe the comparability between the surveys of
the UK home nations (England, Northern Ireland, Scotland, Wales) that monitor compliance …
the UK home nations (England, Northern Ireland, Scotland, Wales) that monitor compliance …
[HTML][HTML] Connective adaptive resistance exercise (CARE) machines for accentuated eccentric and eccentric-only exercise: introduction to an emerging concept
Eccentric resistance exercise emphasizes active muscle lengthening against resistance. In
the past 15 years, researchers and practitioners have expressed considerable interest in …
the past 15 years, researchers and practitioners have expressed considerable interest in …