Following the rhythm of the heart: Heartmath institute's path to HRV biofeedback
R McCraty - Applied Psychophysiology and Biofeedback, 2022 - Springer
This paper outlines the early history and contributions our laboratory, along with our close
advisors and collaborators, has made to the field of heart rate variability and heart rate …
advisors and collaborators, has made to the field of heart rate variability and heart rate …
My life in HRV biofeedback research
P Lehrer - Applied Psychophysiology and Biofeedback, 2022 - Springer
This paper reviews the published work of me along with my students and close colleagues
on the topic of heart rate variability biofeedback (HRVB). It includes early research by …
on the topic of heart rate variability biofeedback (HRVB). It includes early research by …
Heart rate variability (HRV) changes and cortical volume changes in a randomized trial of five weeks of daily HRV biofeedback in younger and older adults
Previous studies indicate that the structure and function of medial prefrontal cortex (PFC)
and lateral orbitofrontal cortex (OFC) are associated with heart rate variability (HRV) …
and lateral orbitofrontal cortex (OFC) are associated with heart rate variability (HRV) …
Do mental health changes in nature co-occur with changes in heartrate variability and executive functioning? A systematic review
Abstract Purpose of Review Given the global burden of mental health issues, new solutions
are needed to promote mental health. Nature exposure represents a promising option to …
are needed to promote mental health. Nature exposure represents a promising option to …
Daily heart rate variability biofeedback training decreases locus coeruleus MRI contrast in younger adults in a randomized clinical trial
As an arousal hub region in the brain, the locus coeruleus (LC) has bidirectional
connections with the autonomic nervous system. Magnetic resonance imaging (MRI)-based …
connections with the autonomic nervous system. Magnetic resonance imaging (MRI)-based …
Squeeze the beat: Enhancing cardiac vagal activity during resonance breathing via coherent pelvic floor recruitment
JM Tatschl, AR Schwerdtfeger - Psychophysiology, 2022 - Wiley Online Library
Resonance breathing (RB) has been shown to benefit health and performance within
clinical and non‐clinical populations. This is attributed to its baroreflex stimulating effect and …
clinical and non‐clinical populations. This is attributed to its baroreflex stimulating effect and …
Improvements in Depressive Symptoms in Nature May Be Partly Caused by Improvements in Vagal Tone: A Review and Theoretical Perspective
D Jecmen, S LoTemplio - Ecopsychology, 2024 - liebertpub.com
The positive effects of natural environments on mental health have been observed and
studied for decades. Specifically, psychology research from across the world has suggested …
studied for decades. Specifically, psychology research from across the world has suggested …
[HTML][HTML] Feasibility of a remote heart rate variability biofeedback intervention for reducing anxiety in cardiac arrest survivors: A pilot trial
JL Birk, R Cumella, D Lopez-Veneros… - Contemporary Clinical …, 2024 - Elsevier
Background Heart rate variability biofeedback (HRVB) is a promising non-pharmacologic
approach for reducing anxiety. This intervention's feasibility needs testing in psychologically …
approach for reducing anxiety. This intervention's feasibility needs testing in psychologically …