Sleep reactivity is the trait‐like degree to which stress exposure disrupts sleep, resulting in
difficulty falling and staying asleep. Individuals with highly reactive sleep systems …

Over the past two decades, research examining the impact of self-reported experiences of
discrimination on mental and physical health has increased dramatically. Studies have …

Taking into account that many construction workers suffer from excessive stress that
adversely impacts their safety and health, early recognition of stress is an essential step …

Stress is associated with the onset and severity of several psychiatric disorders that occur
more frequently in women than men, including posttraumatic stress disorder (PTSD) and …

Until recently, the association of chronic insomnia with significant medical morbidity was not
established and its diagnosis was based solely on subjective complaints. We present …

Welcome to Health Psychology: Theory, Research and Practice (Seventh Edition). This
textbook provides an in-depth introduction to the growing field of health psychology. It is …

Sleep quality has significant effects on cognitive performance and is influenced by multiple
factors such as stress. Contrary to the ideal, medical students and residents suffer from sleep …

Mindfulness is defined as bringing one's attention to present-moment experience with
acceptance, and is associated with engagement in various health behaviours. To synthesise …

Insomnia is one of the most prevalent psychological disorders, causing sufferers severe
distress as well as social, interpersonal, and occupational impairment. Drawing on well …

Presents a valuable new approach to research and treatment of psychological disorders•
Offers new and creative ideas to clinicians to develop their clinical skills• Provides an …