Background There is limited information regarding adaptation of HIIT in female athletes
which is important since the adaptation to HIIT may be different compared to male athletes …

Background: Although Yo-Yo intermittent tests are frequently used in a variety of sports and
research studies to determine physical fitness, no structured reference exists for comparison …

Background Agility in general and change-of-direction speed (CoD) in particular represent
important performance determinants in elite soccer. Objectives The objectives of this study …

Abstract Dello Iacono, A, Ardigò, LP, Meckel, Y, and Padulo, J. Effect of small-sided games
and repeated shuffle sprint training on physical performance in elite handball players. J …

Purpose the main purpose of this study was to examine the relationship of body mass (BM)
status with running and jumping performances in young male basketball players. Methods …

ABSTRACT Hermassi, S, Wollny, R, Schwesig, R, Shephard, RJ, and Chelly, MS. Effects of
in-season circuit training on physical abilities in male handball players. J Strength Cond Res …

Purpose: To investigate the effects of ball drills and repeated-sprint-ability training during the
regular season in basketball players. Methods: A total of 30 players were randomized into 3 …

The aim of the present study was to compare the effects of 3 training protocols (plyometric
[PLYO], agility [AG], or repeated shuttle sprints [RS]) on physical performance in the same …

Basketball players need to sprint and change direction, and lower-body power (often
measured by jump tests) should contribute. How different jumps relate to linear and change …

Multidirectional repeated sprints with quick changes-of-direction (CoD) are considered a key
performance determinant in basketball. The objective of this study was to investigate the …