Effects of resistance training in healthy older people with sarcopenia: a systematic review and meta-analysis of randomized controlled trials
N Chen, X He, Y Feng, BE Ainsworth, Y Liu - European Review of Aging …, 2021 - Springer
Objective We conducted a meta-analysis to analyze the effects of resistance training on
measures of body composition, muscle strength, and muscle performance in older people …
measures of body composition, muscle strength, and muscle performance in older people …
The effect of resistance training programs on lean body mass in postmenopausal and elderly women: a meta-analysis of observational studies
Aging and menopause are associated with morphological and functional changes which
may lead to loss of muscle mass and therefore quality of life. Resistance training (RT) is an …
may lead to loss of muscle mass and therefore quality of life. Resistance training (RT) is an …
The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults
Purpose. The present study examined the progressive implementation of a high effort
resistance training (RT) approach in older adults over 6 months and through a 6‐month …
resistance training (RT) approach in older adults over 6 months and through a 6‐month …
[HTML][HTML] Effect of a resistance training program on sarcopenia and functionality of the older adults living in a nursing home
JM del Campo Cervantes, MHM Cervantes… - The Journal of nutrition …, 2019 - Elsevier
Importance There are currently few evidence about resistance training as a treatment for
sarcopenia in the nursing home setting. Objective To evaluate the effect of a resistance …
sarcopenia in the nursing home setting. Objective To evaluate the effect of a resistance …
Effects of whey protein supplementation pre-or post-resistance training on muscle mass, muscular strength, and functional capacity in pre-conditioned older women: a …
HCG Nabuco, CM Tomeleri, P Sugihara Junior… - Nutrients, 2018 - mdpi.com
Aging is associated with sarcopenia and dynapenia, with both processes contributing to
functional dependence and mortality in older adults. Resistance training (RT) and increased …
functional dependence and mortality in older adults. Resistance training (RT) and increased …
Selection of resistance exercises for older individuals: the forgotten variable
Resistance training has been widely recommended as a strategy to enhance the functional
autonomy and quality of life in older individuals. Among the variables that comprise a …
autonomy and quality of life in older individuals. Among the variables that comprise a …
Effects of whey protein supplementation associated with resistance training on muscular strength, hypertrophy, and muscle quality in preconditioned older women
PS Junior, AS Ribeiro… - … journal of sport …, 2018 - journals.humankinetics.com
The purpose of this study was to investigate the effect of whey protein (WP) supplementation
on muscular strength, hypertrophy, and muscular quality in older women preconditioned to …
on muscular strength, hypertrophy, and muscular quality in older women preconditioned to …
The association of multiple gene variants with ageing skeletal muscle phenotypes in elderly women
P Khanal, L He, AJ Herbert, GK Stebbings… - Genes, 2020 - mdpi.com
There is a scarcity of studies that have investigated the role of multiple single nucleotide
polymorphisms (SNPs) on a range of muscle phenotypes in an elderly population. The …
polymorphisms (SNPs) on a range of muscle phenotypes in an elderly population. The …
Non-discriminant relationships between leg muscle strength, mass and gait performance in healthy young and old adults
T Muehlbauer, U Granacher, R Borde, T Hortobagyi - Gerontology, 2017 - karger.com
Background: Gait speed declines with increasing age, but it is unclear if gait speed
preferentially correlates with leg muscle strength or mass. Objective: We determined the …
preferentially correlates with leg muscle strength or mass. Objective: We determined the …
Evaluation of sex-based differences in resistance exercise training-induced changes in muscle mass, strength, and physical performance in healthy older (≥ 60 y) …
The objective of this systematic review and meta-analysis was to determine if there are sex-
based differences in adaptations to resistance exercise training in healthy older adults …
based differences in adaptations to resistance exercise training in healthy older adults …